Monday, December 19, 2016

HAPPY HOLIDAY CERTIFICATE



Good Day!
[Click highlighted titles below for further information]
 I Am Sohaila, Clusters of stars shining on You. Thanking You for shining right back at Me. Consciously, "Gift-Wrapping" You in Your "Unique-Shape". Notice I said "Unique-Shape". That is because every individual here on earth have a "Unique-Shape" to be sculpt with "HELP" or by "SELF". I Am privileged and honored to assist the "Masterpiece" who now resides in "You". I have gone up and down in my own weight due to my pregnancies. There are many secret I carry and I Am willing to share.  Click below for further information.

FIVE MINUTE PLANK MOVEMENT, CERTIFICATE
* Tight and Toned Arms
* Tight and Toned Abs
* Tight and Toned Butt
* Tight and Toned Core
* Tight and Toned Chest

For further information email Me: Sohiala4466@yahoo.com with:
* Name
* Phone Number


Energizing our physical SELF is done in several ways. One is resting the body with an eight hours sleep time allowing the body to rejuvenate itself. Another is the proper eating style. Yet another is utilizing body movement to achieve that "ENERGY". That is where I come in to coach you on how its done.  Click below for further information.

ENERGIZING PHYSICAL SELF with MOVEMENT, CERTIFICATE
* Wide Legged Forward Bend Pose
* Shoulder Stand Pose
* Locust Pose
* Downward Dog Twist Pose
* Chair Twist Pose

For further information email Me: Sohiala4466@yahoo.com with:
* Name
* Phone Number




Energizing CHILD's Body in todays society is a plus for better "HEALTH". Our children today get home from school to sit at their computer or TV to play games. There is nothing wrong with that other that the lack of "MOVEMENT" their body is being introduce to daily. That lack is causing headaches, joint pains too early in their life. To better assist with proper "MOVEMENT" there are "POSE's" when done, will help their body further along in "LIFE". I will be honored to assist. Click below for further information.

ENERGIZE CHILD's BODY with MOVEMENT, CERTIFICATE
* Butterfly Pose                                * Rag Doll Pose
* Tree Pose                                       * Crescent Moon Pose
* Mountain Pose                               * CHILD Pose
* Chair Pose                                      * Happy Baby Pose
* Corpse Pose                                   * Downward Facing Pose
[CHILDREN: Ages Seven yrs. -UP]

For further information email Me: Sohiala4466@yahoo.com with:
* Name
* Phone Number



Our "GIFT-to-SELF" is the "INVESTMENT" geared toward our future to "SELF" and the  "CHILD" we choose to "SHADOW". That is where "You" are "UNIQUELY-GIFT-WRAPPED" in "LIFE". Allowing "SELF' to consciously, "GIFT-WRAP" the "CHILD" whom you choose to invest in to guide their life. Allowing Sohaila's "HEALTH-PHYSIQUE" team to assist "YOU" on the journey.  Click below for further information.
*** Step [1] Give the CHILD's name, Whose FUTURE YOU WILL INVEST IN
*** Step [2] Educate "CHILD" with the GIFT of a "Children's Health Book"
*** Step [3] Replace a "CHILD's meal with proper nutritional tools
*** BONUS: A monthly WORKSHOP to follow
*** BONUS: www.pifiaathletics.com
*** BONUS: www.kukuwafitness.com
The "BONUS" to be discuss after you email Me: Sohaila4466@yahoo.com
* Name
* Phone Number
[CHILDREN ages: New Born to 13 yrs]


Always In Marvelous Health, "My Treats to You"!
Sohaila Henry, Certified Instructor,
Your Independent Distributor,
Your Nutrition Health Guide!




Sohaila, Clusters of Stars Shining on YOU, Thanking YOU for Returning the Shine!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while SHADOWING a "CHILD" in "INVESTMENTS" for their "FUTURE".



LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.


© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Sunday, December 4, 2016

MY-GIFT-to-SELF is YOU!





We are "GIFTED" with the knowledge of LIFE. Together we will unveil to receive the answer that will empower. We all carry that treasure within which we are challenged daily to give and receive. We find that they are "GIFT" that we savor yet we desire to share. The "GIFT" we see it is your smile. The "GIFT" we hear it is full of wisdom that our lips desire to share. We give each " GIFT" color to envision with our character, our attitude. Therefore, let's stay open to unwrapped those "GIFT" together. 



 We are "GIFTED" with the knowledge of the "Deep-KNOWING" of the unfailing "ASSURANCE".
I thank you all who participated in the title for our HOLIDAY-BLOG. Allowing us to later hear
what your "...GIFT-to- SELF" is and will be. "MY-GIFT-to-SELF" is the "Deep-KNOWING" of the unfailing "ASSURANCE" within me to share. The vast dimension keeps me in AWE of the "GIFT" which is wider, longer, higher, and deeper than anything known. Therefore, I MARVEL in JOY forever inviting you to do the same. The best response to the glorious "GIFT" is a life you surround yourself in/with "thanks-giving". Our thankfulness is an acknowledgment of the Creator, our Universal God who provides all. Let's continue to receive all with thanksgiving bringing to the Creator our sacrifice of an "ATTITUDE" of  "GRATITUDE", which allows us to watch and SEE, listen and EAR, TALK and share how much BLESSINGS He gives us continually.




We are "GIFTED" with the Power of Awareness
“Awareness is like the sun. When it shines on things they are transformed.” I heard the quote from Oprah she continues, "we learn that awareness itself has the power to heal the pain and conflict we have in our relationships. Just as the body has a natural healing response when it is hurt, the mind also has the inherent intelligence and power to heal its emotional trauma and pain through awareness. The key is to not interfere with that healing response by getting in our own way through self-criticism, resentment, and blame. Realization expands awareness and activates the healing response from our deepest self. That depth to 'SELF" is "My-GIFT..." which goes wide, long, high, allowing me to acknowledge that "GIFT" daily.




We are "GIFTED" with the KNOWLEDGE OF COMPLETE HEALTH
“Awareness in itself is HEALTH.” Oprah and her Partner states, "Knowing that we can heal old pain in our hearts gives us hope that we can realistically create deep, loving relationships". Today we learn that the next step toward KNOWING OUR HEALTH is to consciously "GIFT-WRAP-SELF" In HEALTH.  This means knowing that Inner Love and Kindness hunts us down daily allowing us to opening UP and connect. As we open UP to that "GIFT WRAPPING" we allow the expansion of our true being to accept and permit genuine HEALTH to occur. Oprah states that from this core HEALTH, we find it easy and enjoyable to connect with others.



We are "GIFTED" with Making a Good Relationship Better.
Albert Schweitzer states that, “As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.” Today we are exploring in how to improve the two basic types of relationships we have in our lives. Oprah states that, "for static relationships, which are the more comfortable and predictable connections we have, we improve them with appreciation and real listening. Oprah continues with her statement that Dynamic relationships are deeper, more meaningful, and also more challenging. I agree with her that we make dynamic relationships better by allowing the intimacy of our connection to continue to grow which is achieved with my relationship with my best friend who is also my spouse. Our "GIFT-to-SELF that never stops the "LOVE-DEPTH" that explodes in deepness, height, width, lent, allowing us to continuously share.



Our "GIFT-to-SELF" is the "INVESTMENT" geared toward our future to "SELF" and the  "CHILD" we choose to "SHADOW". That is where "You" are "UNIQUELY-GIFT-WRAPPED" in "LIFE". Allowing "SELF' to consciously, "GIFT-WRAP" the "CHILD" whom you choose to invest in to guide their life. Allowing Sohaila's "HEALTH-PHYSIQUE" team to assist "YOU" on the journey.
*** Step [1] Give the CHILD's name, Whose FUTURE YOU WILL INVEST IN
*** Step [2] Educate "CHILD" with the GIFT of a "Children's Health Book"
*** Step [3] Replace a "CHILD's meal with proper nutritional tools
*** BONUS: A monthly WORKSHOP to follow
*** BONUS: www.pifiaathletics.com
*** BONUS: www.kukuwafitness.com
The "BONUS" to be discuss after you email Me with your "QUEST" to: Sohaila4466@yahoo.com
[CHILDREN ages: New Born to 13 yrs]

Always In Marvelous Health, "My Treats to You"!
Sohaila Henry, Certified Instructor,
Your Independent Distributor,
Your Nutrition Health Guide!




Sohaila, Clusters of Stars Shining on YOU, Thanking YOU for Returning the Shine!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while SHADOWING a "CHILD" in "INVESTMENTS" for their "FUTURE".



LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.


© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Sunday, November 27, 2016

ENERGIZED-Body




How to attain the "ENERGIZED-Body" You do have. Moving is something I have done from a young age. The more I "MOVE" the more "ENERGIZED" I felt. Moving jump stars the body, "ENERGIZED" to do more. However, I found once I sat down too long I got tired. I had to teach myself to sit and be in an enthusiastic "matter-a -fact" "MOVE" for my day. What that means is you start your day with the medium or what I now call meditation that gives a plan for my total day. That meditation mode is to be explored individually because we are all uniquely created. My meditation began with prayer/repetition where I could hear my words fed to my spirit, that inner me. Then I began to feed my thoughts, my inner thinking with virtualization that inherited my total being. What I receive was the gift that is already within to share with others as I journey this life here on earth.




The goal of the "ENERGIZED-Body" or "MOVE" is not the foot stand or the flexibility of standing on one foot. The goal is to allow the body to be "ENERGIZED" where you were once stuck. To unveil the layers of what we thought to be protection build around our organs. To allow the "Gift-Wrapping" of Compassion to accelerate in your thought mind and the other created sounds. That is where another "GIFT-WRAPPING" is unfolded, "PEACE". That is where you make yourself be "LOVED" and share that 'ENERGIZED" self with others that crosses your path regardless.


In unveiling our uplifting thoughts we allow our "ENERGIZED-Body" to feel and accomplish "MOVE's" we did not believe where possible for us. Like Coach Cass states "...you may not always love working out or pushing yourself past your comfort zone but you'll love the results". Having that thought in mind we are going to utilize five poses to assist in the "ENERGIZED-Body" "MOVE" taking "self" out of your comfort zone to improve your HEALTH.



In this pose you allow your body to fall forward against gravity's pull. That will encourage blood fluid to the lymph gland and better blood circulation. Take note that the pose also improves digestion.




This twist inversion floods blood flow into your head and then back into your abdominal organs when you stand.



The shoulder stand can be attempted only if you are comfortable with the pose. That pose helps stimulate the thyroid gland as it places pressure on the throat. This pose also aids clearing the tunnels, arteries, cells to your organs. What society calls detoxification.



This pose places pressure on the abdomen, thereby improving digestion. The locust pose also strengthens the back.



This pose strengthening the thighs and hips will help with balance. It also tones the internal digestive organs and kidneys, helping with clearing the tunnels, arteries, cells to your organs. What society calls detoxification.   "StyleCraze.com helped us with these poses.
 



"ENERGIZED-Body" completes "YOU" with the knowledge of investing in Your  "HEALTH".
Your "INVESTMENT" is gear toward the future of "YOURSELF" and a child "YOU" choose to 'SHADOW". That is where "You" are "UNIQUELY-GIFT-WRAPPED" in "LIFE". Allowing "SELF' to consciously, "GIFT-WRAP" the "CHILD" whom you choose to invest in to guide their life. Allowing Sohaila's "HEALTH-PHYSIQUE" team to assist "YOU" on the journey.
*** Step [1] Give the CHILD's name, Whose FUTURE YOU WILL INVEST IN
*** Step [2] Educate "CHILD" with the GIFT of a "Children's Health Book"
*** Step [3] Replace a "CHILD's meal with proper nutritional tools
*** BONUS: A monthly WORKSHOP to follow
*** BONUS: www.pifiaathletics.com
*** BONUS: www.kukuwafitness.com
The "BONUS" to be discuss after you email Me: Sohaila4466@yahoo.com
[CHILDREN ages: New Born to 13 yrs]


Always In Marvelous Health, "My Treats to You"
Sohaila Henry, Certified Instructor,
Your Independent Distributor,
Your Nutrition Health Guide!




Sohaila, Clusters of Stars Shining on YOU, Thanking YOU for Returning the Shine!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while SHADOWING a "CHILD" in "INVESTMENTS" for their "FUTURE".




LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com







Wednesday, November 16, 2016

ENTERTAINING-LIFE-MOMENTS...


"ENTERTAINING LIFE's MOMENTS" through your own movements. My "ENTERTAINING" has and is music, sounds, and body movements. I have been partnered with "My-Gentleman" who is "ENTERTAINED" with the same "GIFT-WRAPPING" for LIFE". We have been "empowered" further with three children, who "CONTINOUSLY"  "empowers" us with "ENTERTAINING" moves. First our daughter, who through the movement of "STROKES" in the water, "ENTERTAINED" us. When she started learning how to "STROKE",  her first race, it was soon after, because she began the classes late. She won for us because she did not give up. She when from start to finish. Next, our older son, his "ENTERTAINING", "Movements", "pedaling". Even though his range was to stay close to home, he was caught out of the radius assigned. Daddy on his way from work will see him out of radius, yet his quick pedaling got him home first. Our younger son, his "ENTERTAINING" "Movements" are from one end of the field to the other with quick maneuvers, and  resourceful, "Moves". Yet he also composes sound for "ENTERTAINMENT" "GIFTING" us with the "ENTERTAINING" sounds of music. Our "Gift-Wrapping" of "LIFE-ENTERTAINING-MOMENTS", continues with family extensions and their unique "MOVE". Seek and we are sure you will find and see your own "ENTERTAINING-LIFE's-MOMENTS".


"ENTERTAINING LIFE's MOMENTS" continues with "MOVEMENTS" that empowers the physical body. Those "MOVEMENTS" are composed for You. Allowing You to strengthen the physical fat "You" see that turns to muscles necessary  for "LIFE". Those "MOVEMENTS" needs to be oiled. The oil used for "Your" "MOVEMENTS" are hydration done with water. The water that "Energizes" the physical body with electrolytes is water with the Ph. balance of seven and up. Many of us prefer water with a flavor. Our advise is to use spring water flavored with deep rooted fruits with mineral nutrient made by the Creator cultivated deep in the ground.

 
 

"ENTERTAINING LIFE's MOMENTS" is also taking your glass in hand and raise to your family, friends, company and who may be around you and say Cheers to "ALL" and to "ALL" a "LONG-HEALTHY-LIFE" using flavored water. Your flavored water is season with the deep rooted fruits of mineral nutrients such as:   
  • Seeded Apple
  • Small Banana
  • Berries [except cranberries]
  • Cantaloupe
  • Cherries
  • Seeded Grapes
  • Limes [except lemon]
  • Mango
  • Seeded Melons
  • Papayas
  • Peaches
  • Pears
  • Plums
  • Tamarind
  • Orange [Seville or sour preferred]
  • Coconuts [Soft Jelly]
Drinking your flavored water at the correct time maximizes the effectiveness of the hydration on the "human body". When you open your eyes after sleeping for five or more hours with two glass of water helps activate your internal organs. To help digestion, one glass of your flavored water, thirty minutes before your meal will aid the digestive system. Blood pressure goes up and down in every human body, therefore before taking a bath or shower one glass of water adjust the liquid pressure. Many strokes and heart discomfort comes after a trialed day when we decide to close our eyes to sleep it all away. So before that period of rest time do ensures proper organ function by drinking one glass of your flavored water.





"ENTERTAINING-LIFE-MOMENTS" completes "YOU" with the knowledge of investing to help.
Your "INVESTMENT" is gear toward the future of "YOURSELF" and a child "YOU" choose to 'SHADOW". That is where "You" are "UNIQUELY-GIFT-WRAP". Consciously, "GIFT-WRAPPING" the "CHILD" whom you choose to invest in to guide their life. Allowing Sohaila's "HEALTH-PHYSIQUE" team to assist "YOU" on the journey.
*** Step [1] Give the CHILD's name, Whose FUTURE YOU WILL INVEST IN
*** Step [2] Educate "CHILD" with the GIFT of a "Children's Health Book"
*** Step [3] Replace a "CHILD's meal with proper nutritional tools
*** BONUS: A monthly WORKSHOP to follow
*** BONUS: www.pifiaathletics.com
*** BONUS: www.kukuwafitness.com
The "BONUS" to be discuss after you email Me: Sohaila4466@yahoo.com
[New Born to 13 yrs of age CHILDREN to be considered]



Always In Marvelous Health!
Sohaila Henry, Certified Instructor,
Your Independent Distributor,
Your Nutrition Health Guide!




Sohaila, Clusters of Stars Shining on YOU, Thanking YOU for Returning the Shine!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while SHADOWING a "CHILD" in "INVESTMENTS" for their "FUTURE".



LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com







Sunday, November 6, 2016

CELEBRATE THE MOVE‼️







CELEBRATE the MOVE we make daily. The CELEBRATION is to CONSCIOUSLY make each one. I remind myself  to begin my day daily by not rising immediately after I open my eyes, my first move, I thought. I found that I have to allow my every joint to make the connection first. When I don't, my head is spinning, I'm off balance. You have to make the connection that you are responsible for every move. Therefore, take that responsibility to move each body part on your own will. You are in control. Remember I said my first move is my eyes opening, not so. When I took the responsibility to be aware, I notice my first move is within. My thoughts, is my first move within. I am in control if I desire my thoughts to be good or not so good. I Am the Artist who CREATE my movements allowing HEALTH through my day. Your day is design the same. You are the Artist, Creator, make Your wishes be what you like. You were empowered by the CREATOR to create yourself. So lets CELEBRATE THE MOVEs "WE" choose.



CELEBRATE the next MOVE in your BRAIN. Every MOVE produces BRAIN wave that goes through our body. We as "human-being" are so use to seeing physical movement virtually that the electrolytes within is forgotten. We are ELECTRICAL-BEINGs! How do we entertain that ART? When we move our fingers and toes, the mystical sense received from BRAIN to those cells to "tone and tighten", legs, abdominal floor, arms, back, behind, will be further explain by two WONDER-FULL ladies. The interviewer, Marna Thall featuring the "Brain" with wisdom and knowledge to be utilize by you and me. Marna Thall offers us a TRAINER who rewires the whole body from the crown of your head to the toes of your feet with amazing strategy to increase definition in the PHYSIQUE of your body without going to the gym? Listen! Identify! Learn! Teresa Tapp the TRAINER.
 




 
CELEBRATE the next MOVE, oh yes your "HIT-FLEXORS". I was not aware that mine affected me until? Yes, I will get out of my transportation early and walk the rest of they way home. The first time my leg got what I taught was a cramp. I could not take another step. I stepped out of my shoe on to the cold floor. Well that MOVE use to work when I was a child. This time I had to wait until the stillness pass then I continued my walk. The second time it happened I did my research. Found out I was doing my MOVE but the wrong one. See, the HIP-FLEXORS are the engine through which your body MOVES. see, they control your BALANCE, your ability to SIT, STAND, TWIST, REACH, BEND, WALK and STEP. Every MOVE goes THROUGH that JOINT. Your HIPS is the BRIDGE between the upper body and lower body. Therefore, that MOVE called the "HIP-THRUSTERS" I most say, it's WONDER-FULL.




CELEBRATE the MOVE that you will not image assist the strength of your NERVES in the brain. Lately we have been getting what is entitled "brain-fog". Apparently, due to our lack of movement the brain waves are not connecting. In my studies I am finding that our body requires MOVE throughout, from brain to toe, through your day. We are not allowed to break connection. Allow the waves to relax, it will not connect when needed. Imagine a vehicle on the street for two cold nights. Getting it started, may take more that one try. This is your ELECTRICAL-BODY we need those wave connection daily for the apparatus, YOUR-BODY to function dynamically. I have experience that fog. There are others who entitled the same experience as old age and its actually the beginning of dementia the crossroads to Alzheimer's. The MOVE to accommodate or not to get to that discomfort is a PARNERSHIP///DUO///SIZE-IT!
"DIAL-IN" to the waves to MOVE. Come this month, joint Me: Sohaila4466@yahoo.com

 


"Shadowing" is like "Casper" the friendly ghost. He or she never leaves, always there to help you. I have been giving hints about us "BIG-CHILDREN" helping the "little-children" by "SHADOWING" them with "GIFT's"

Shadowing a "CHILD" is  JOINING: 
* Sohaila's HEALTH-PHYSIQUE
* Step [1] Give the CHILD's name, whose  FUTURE YOU WILL-INVEST-IN
* Step [2] Educate "CHILD" with the GIFT of a "Children's Health Book" 
* Step [3] Replace a "CHILD's" meal with proper nutritional tools
* BONUS: A monthly WORKSHOP to follow
To be discuss after you email Me: sohaila4466@yahoo.com 
[CHILDREN: Newborn to teen age 13]


Always in Marvelous Health!









Sohaila, Clusters of Stars Shining on YOU. Thanking YOU for Shining RIGHT BACK at ME! 
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while "SHADOWING" a "CHILD" in "INVESTMENTS" for the "FUTURE" "YOU" both will "SHARE".

 

 

 

LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 
 
 
 
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

 
 
 
 
 
 


Monday, October 31, 2016

👻HAPPY-Hollow-Queen👻



Happy-Hallow-Queen, that is us ladies in my family. A festive day we all celebrate with family or friends here in the United States. We never celebrating it in our country only when we came here to the USA. The way we celebrating it was at home knocking on our Moms bedroom door. Later, in my college years we had a "to-do" in our home for "Hallow-Queen" where I designed my costume. A black cat outfit with a long tail with small ears to complete my "Jazzy-Fit". My design was admired with names like: "Meow, meow! Sexy! Gorgeous! May I have a peck? Today I am marry to our DJ. Therefore, that "farce" of black cat bad luck, not believed on this side.





Halloween a day that cross bridged with different meaning began during the Roman Empire. Other neighboring countries such as Ireland, Scotland, Britain, Austria also participated with their "DISGUISES". There was the custom of eating or giving away fruit, especially apples, and other fancy foods as children go door-to door allowing there GIFT's to represent the forgiveness of the wrong doing of those already death.  Now we have learn or are learning to forgive before our eyes close tight not to be open again here on earth. Therefore, lets "CELEBRATE" helping each other forgive daily before eyes do close tight. (Note the disguises are not for all ages, unless explained)




How to conquer YOUR hunger while Moving and Savoring YOUR sweet taste with Flavor.
Lets give ourself the "GIFT" to not close eyes tight due to old age because we are choosing now to eat properly for LIFE. I Am here to "Guide-You" Sohaila4466@yahoo.com
One way to Savor YOUR Sweet taste with FLAVOR is "Mineral-Nourishment", "Alkaline-food"
* 100% Raw coconut water (Calcium, Potassium, Manganese)
* White Quinoa (Fiber, magnesium, calcium)
* Spinach and Kale (Fiber, Iron, Magnesium, Copper)
* Black, Blue, Berries (Potassium +)
* Strawberries (Magnesium, Copper +)
* Small banana (Potassium +)
* Mango (Copper, Alkalizes the whole body)
* Collagen powder
The right tool enables you to mix, warm for a tasteful, delicious AM porridge to break-fast.
 Alkalizing the body filled us with the correct energy that keeps us on the right high.




"Shadowing" is like "Casper" the friendly ghost. He or she never leaves always there to GIVE a helping hand. I have been giving hints about us "BIG-CHILDREN" giving to "little-children" by "SHADOWING" them with  "GIFT's"  in three steps.


* 💥Sohaila's HEALTH-PHYSIQUE TEAM Shadowing/Investing In “CHILD”
* Step [1] Give CHILD's name, whose  FUTURE YOU WILL-INVEST-IN
* Step [2]  TRUST~Fund open!
* Step [3] Securing CREDIT for SELF and future...
* BONUSES: Announced while CHATTING
* CHILD’s AGE [Newborn to teen age 14]




Always in Marvelous Health!









Sohaila, Clusters of Stars Shining on YOU Thanking YOU for Returning the Shine! 
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while "SHADOWING" a "CHILD" in "INVESTMENTS" for their "FUTURE".
LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.


© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Saturday, October 22, 2016

ARE YOU DITCHNG DAIRY?



For years I was not ditching "dairy".  I had milk at night for bed, believing that it calm my nerve down before I fell asleep. As a female, when my organ spoke, I had hot milk to help tranquilize my mid section along with "mid crunches" which the numbers grew to 100 and more, which I believed  worked. For breakfast at home with my family we ate grilled cheese on Saturday morning.  My meal mid-day or later;  milkshake at Macdonald with cheese-filet-a-fish sandwich. The male in my life was recommended to use  hot milk when he found himself allergic to aspiring, it helped him. In our usage of dairy we found it to fill us, another time it helped our physical body, yet it was not naturally created by the Creator. Later in my late twenties I had really unbearable allergies. Our doctor finally recommended what is now on the market for sinusitis symptoms. After usage for about a month are so the sinusitis prescription stopped working. In my search I was informed to do away with drinking milk. When I chose to follow the instruction my allergy stopped. I have not had any allergy or cold for years. The mucus in my nasal passage has been broken. My thanks-giving is first to our Creator, natures God. I always make sure He is in agreement with every step I take. My challenges in  life reminds me to always take that path first. He always works my challenges out even when I mess UP.


There are many allergic reaction here on earth through and in many individuals. Following my research/case studies, I ask that you now allow your ignorance to be "OPEN" with "NOURISHMENT" for your full bodies advise to "Just say No" to any dairy product with the information you are now being fed. Once your immune system is strong them you could introduce some dairy made naturally to your eating life style.


We give you the knowledge to know that dairy products are linked to chronic dis-ease (discomfort) like osteoporosis, heart dis-ease, diabetes, and more. So again I remind you after your immune system  is strengthen then you may reintroduce dairy back into your eating style naturally.




In cows milk for human there is found "Casein" which is the most relevant cancer promoter ever discovered. Humans are the only species on the planet that drinks the milk of another species. The only time that "Humans" should drink milk is when offered at birth by their mother. Mothers have to make sure what they have been eating before pregnancy is not just filling but nourishing.

Our hormone is naturally made in our body. However, when we chose to go with the unnatural "growth hormones" it clogs our pores, causing acne, eczema and psoriasis.

Natural Calcium is needed for our joints which is richly absorbed through nourishment. However, calcium from milk is poorly absorbed because it does not contain the nourishment necessary. Note that through constant usage it ends up clogging the respiratory lungs, nasal passage with mucus plus other unhealthy hybrid  in our body from the unnourished food we consume.

I also tried lactose to replace drinking milk, yet it does not digest properly, leaving the body digestive system chronically bloated, gassy and in discomfort.

If your desire is to lose weight "Ditching-Dairy-Products" is a must. If you do not "DITCH",  it makes losing weight difficult due to high saturated fat content and inflammation, increasing cardiovascular dis-ease, and other body risk.



What are hybrid foods?

 Hybrid foods will not grow in God's natural-nature and survive.  They are crossbreed food which must be nurtured and protected by humans or else they will be overcome by birds, insects worms, fungi and bacteria.  Some common hybrid fruits are: seedless apples, several date varieties like kiwis, seedless pineapples, seedless citrus fruit, seedless grapes, seedless persimmons, seedless watermelons.  Common hybrid vegetables include: beets, carrots, corn, potatoes, celery, and cauliflower.  Common hybrid nuts, seeds and beans include: cashews, oats, rice, wheat, wheat grass, soy, legumes, and most beans.  Common hybrid herbs include: Goldenseal, Ginseng, Echinacea, Chamomile, DonQuay, Aloe Vera, Nut Meg, Comfrey, Garlic".

Hybrid foods are “missing vital electrics, they are unnatural and high in both sugar and starch.  They are devoid of proper mineral balance that all wild foods contain.  So when we eat a lot of hybrid fruit and vegetables that lead to mineral deficiencies, they cause the body to bring heavy minerals from the bones into the blood to buffer the sugar.  This hybrid sugar is not completely recognized by the liver and pancreas.  The minerals and sugar are then spilled off into the urine.  Hybrid sweet fruit and sweet starchy vegetables can over stimulate you and cause you to lose minerals. Hybrid foods are taken out of their natural content and will not assimilate in the body completely, and instead store as a toxin.  They will also damage the mucus membranes.  Hybrid foods can feed fungal conditions like Candida whereas non-hybrid or wild fruit will not lead to such a condition. Be aware  that 99% of the food available to us today are hybrid, high in starch and sugar and carry traces of cyanide poison. Be aware that 50% of these hybrids are more detrimental than others, see the acid/alkaline chart for a complete nutritional guide of the foods that are less harmful and detrimental to the body.

Resources for Hybrids and Crossbreeding can be found by Dr. B. Sirius and David Wolfe's new book called SunFood Diet for the success system.

Call Dr. Aqasikesat for a complete list of Hybrid foods coming from the teachings of Dr. Sebi of the Usha Institue.  617-696-5505

Other resources can be found on the FDA website, check this subject out for yourself.



Always in Marvelous Health!









Sohaila, Clusters of Stars Shining on YOU Thanking YOU for Returning the Shine! 
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while "SHADOWING" a "CHILD" in "INVESTMENTS" for their "FUTURE".
 



 



What is “Shadowing a CHILD? 
Shadowing a "CHILD" is joining: 
* Sohaila's HEALTH-PHYSIQUE TEAM DEVELOPMENT FUND:
* Step [1] Invest in a "CHILD's" FUTURE's WELL-CARE
* Step [2] Educate a "CHILD" with the gift of a "Children's Health Book"
* Step [3] Replace a "CHILD's" meal with proper nutritional tools
For further information let us know "U" are an "INVESTOR":  sohaila4466@yahoo.com 


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***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

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