Saturday, November 28, 2015

DEEP QUALITY SLEEP FOR YOU!








* Are you feeling tired?
* Are you feeling forgetful?
* Are you feeling fatigued all the time?



The answer we have found in our research combine with other researches is you may be lacking the right type of "DEEP-QUALITY" sleep your mind and body needs. 

Let's Help each other out with a quick sleep test our researchers developed:





Quest for honest Answers to health when you relax your brain muscles.  

* Are you making mistakes at work?
* Do you feel annoyed a lot of the time?
* Do you need an alarm clock?
* How do you feel when you wake up?
* How quickly do you fall asleep?
* How much do you sleep on vacation?


As we discover with our "new-research" is that it reveals dramatic effects a "lack of quality sleep" has on our " internal workings of the body".  We believe it may lead directly to issues such as:











Our brain is use for living! 
1. Improves & enhances attention, alertness, concentration, reasoning, & problem solving. 
2. "Memory consolidation happens while you sleep... Therefore, "if you want to learn something, you'll learn it better with sleep!" Yes, Quality Sleep!!






It's no secret that energy, decrees tension Liven up your sex life.






Is when you feel yourself carefree, unconcerned.






Tells us: Rest Tightens your skin, give it the proper elasticity, we all need. 






Produces for the body the protective antibodies necessary to fight off cold, viruses. 






The right sleep helps your metabolism stay on track balancing your hormones giving you your blueprint weight.






Allots you the health of vision, memory & physical body. Do know you play a part. Your part is to act on the secret. 

Do note we are all unique individual. Therefore, do know that we are our own Best Health Physician. We do always have a team at our disposal.





* Set the time giving You proper timing
* A completely dark room
* Soft sound music no words
* Sleep on your right side or left side 
* Sleep on your back never tummy
* You will Awaken truly rested!!!


 
© 2015 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Wednesday, November 25, 2015

ABOUT THE GOLD TASTE



ORGANO's company states that their main mission is to deliver the knowledge of their special ingredient to the global community. ORGANO's enhance products with ancient Chinese herbal remedies helps with weight challenges. Also if your child has pulmonary challenges  it can regenerates the child respiratory system. 

     ORGANO GOURMET BEVERAGES


"All around the world, family, individual, are waking up to the incredible taste and benefits of ORGANO's premium gourmet beverages." Even those who were not coffee drinkers are developing the taste for it. 



The ladies also do their herbal tea. Telling the world that their life style is taking a turn for the better. How about You?



Do have both and reap the benefits. Click here to shop. Maleekac.myorganogold.com




We invite You to have a HEALTHY dessert
Do you enjoy CHOCOLATE???
Clink here & Enjoy and Savor the Flavor!!!



Always in Marvelous Health
HealthPhysique Engineering Specialist,
 ***Sohaila***





 
© 2015 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Friday, November 20, 2015

MERRY-CHEERS to You & Yours!!!







The Chocolate Duo of Sweet Dark treats or the revitalizing warm cup of hot chocolate features the health-promoting benefits of cocoa from South American, organic cacao beans  with health-enhancing, herbal benefits of Reishi mushroom in Beyond Hot Chocolate. Our Triple Treat Chocolate has antioxidants, blueberries and probiotics too. Great for pregnant mom and fetus for a healthy pregnancy.  Give the gift of HEALTH by clicking here HealthPhysique.buyygy.com




Blue-Print-for-Your-Ideal-Weight
Sustaining "Your" proper weight using this "Blue-Print". We give You the Knowledge that over eating, craving & low metabolism is the effect of nutritional deficiency. To sustain Your proper weight Maximizing your Nutritional Health use this complete weight loss system. Keeping "You" Healthier Nutritiously. Give the gift of HEALTH by clicking here HealthPhysique.buyygy.com







The rich dark smooth and velvety chocolate Coco-Gevity-Plus combines with exotic fruits and botanicals to deliver powerful bio active "NUTRIENT" to support heart hash immune function with many other aspect of health. Gluco-Gel Plus, our all in one combination of super antioxidants Mangosteen & Aai with Glucosamine & Chondroitin that helps support healthy bones, muscle & joints. Give the gift of HEALTH by clicking here HealthPhysique.buyygy.com




Beyond Osteo Fx
Powder Stick Pack
Beyond Osteo Fx Powder formulated to support optimal bone and joint health. The product contains "NUTRIENT" that enhance calcium absorption by the body. Thirty count box. Give the gift of HEALTH by clicking here HealthPhysique.buyygy.com




If Raw is not Your Taste!
Savor Your Flavor by utilizing our Health Body Start Pak empowering  "You" with the 90-for-Life "NUTRIENT" necessary for optimum Health. We are here to keep "You"
Healthier & with All "NUTRIENT" necessary for "Your" body daily. Give the gift of HEALTH by clicking here HealthPhysique.buyygy.com




BREAKFAST FOR TEENS!!!
Total Meal Replacement 
Shake powder contains six different types of cold filtered proteins plus a variety of nutrients proving us with the healthiest, best tasting meal replacement ever formulated. Savor the flavor of Vanilla or Chocolate. Cheri-Mins for our children to receive the proper nutrient they need to grow healthy & strong. Give the best gift of HEALTH by clicking here HealthPhysique.buyygy.com
Enjoy!!




POLLEN BURST TABS
Enhances your Healing, giving you youthful energy & endurance with potent Antioxidant Activity.  The daily Liver Fomula helps You cleanse Your Organ of Your body waste. We also have the Pollen Burst Combo. Give the gift of HEALTH by clicking here HealthPhysique.buyygy.com




Pictures Speak Louder that Words written. Advanced Brain Support with the "NUTRIENT" helping You Live a Long Healthy Life. This nutrient is known for Brain & Nervous system support and protection. 
Give the gift of HEALTH by clicking here HealthPhysique.buyygy.com


MY MENTOR:





Always in Marvelous Health!
Your HealthPhysique Engineering Specialist,
***Sohaila***








 

© 2015 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

YOUR CATCH OF THE DAY!!!








Our researchers state that the best source of Omega - 3 fatty acids DHA and EPA is fish. I believe that your daily dose comes from the nutrients we offer.  Click here to chooseThe top choices to accommodate your style of eating right to gain the Omega-3 fatty acids are Wild Caught Salmon as it is one of the healthiest fish, mackerel, herring, lake trout, sardines, anchovies, and tuna. Some fish varieties deliver a higher dose than others. 

As such, this week we have decided to go ahead and enlighten you further about the meats that you choose to eat. Red meat offers protein. 
 


REMAIN HEALTHY with Knowledge



Choose meats without nitrates

Read ingredients before purchase
Example
Sausage, Bacon, Pepperoni,
Ham, Turkey...






***Nitrates in food causes***
• Cancer
• Inflammation
• Oxidation in the small intestines





Always in Marvelous Health!!!
Your HealthPhysique Engineering Specialist,
 ***Sohaila***


© 2015 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

















Thursday, November 19, 2015

Winning the fight against arthritic joints





"Arthritis is a joint disease that causes swelling and pain in the joints. Arthritis is either classified as osteoarthritis or rheumatoid arthritis. Osteoarthritis occurs when cartilage between joints wears down causing inflammation and pain."

"This type of arthritis generally occurs in the joints we most frequently use, such as knees, hips, spine, and hands. Rheumatoid arthritis (RA) is caused by an autoimmune dysfunction where the white blood cells destroy the cartilage. The exact cause of RA is unknown, although it may be related to food allergies, bacterial infections, stress, or excess acid in the body."




Bone and joint health is becoming an increasing concern for many adults. In my research I found Beyond Osteo-fx Powder formulated to help support optimal bone and joint health. "Beyond Osteo-fx Powder can be easily added to your favorite beverage through its new easily consumable form. We found that it has more than the daily recommended intake of calcium and nutrients needed to enhance calcium absorption by the body. Beyond Osteo-fx Powder provides you with optimal bone and joint health support."





Essential Oils For Arthritis 

"Peppermint and wintergreen oil are effective analgesics that cool inflamed joints and reduce pain.  You can mix these oils with coconut oil and rub onto joints or make a homemade muscle rub.  Frankincense and ginger oil reduces inflammation which improves arthritic pain."




Arthritis Foods to Avoid

Sugar – Sugar is pro-inflammatory, acid producing and can worsen arthritic pain.
Conventional Dairy – Pasteurized dairy is acid-producing and should be avoided.
Gluten – Gluten can trigger arthritis-like joint pain in some people and it is also a common food allergen.  Avoid bread, pasta, or wheat cereals and any other foods containing gluten.
Trans fats – Trans fats increase systemic inflammation and may increase pain.  Avoid pastries, processed snack foods, or fast food that may contain trans fats.
Nightshades – These vegetables (tomatoes, potatoes, eggplants, peppers) contain solanine which can trigger an allergic response in some people with arthritis.


Carbohydrates that can help YOU without any fat storage only healthier muscle is only due to your scheduled moving time". Therefore, if you are depleting self of carbs for a long period it makes you not think clear, cranky, extra tire. Your bone starts to retain your sound of pain which you hear.

THREE SIMPLE CARB TREATS:
Number one:  The "Best-Time" is post workout, after intense exercise. 
Number two: The "Better-Time" is four to five hours before exercise.
Number three: The "Good-Time" to eat your favorite carb is for breakfast. After you have hydrated self with your first eight oz of flavored water. They suggest 8 oz times eight glass for the day. However, I believe it's up to your body weight. But to start 3 is a most for the day. Your bones need to know they are being lubricated.




Top 5 Natural Arthritis Cures

#1 Fish Oil (1,000mg daily)
People with arthritis need higher doses of omega-3 fats from fish oil to help reduce inflammation.
#2 Turmeric (1,000mg daily)
This may also be called curcuma which is the active ingredient in this Middle Eastern spice. It is a powerful anti-inflammatory and reduces pain.
#3 Proteolytic Enzymes/Bromelain (500 mg 3x daily)Found in pineapple, this is a natural anti-inflammatory which also helps reduce swelling.
#4 Glucosamine (1500 mg daily)Specific for osteoarthritis as it helps rebuild cartilage and reduce joint pain.
#5 MSM (2,000-8,000 mg daily)Anti-inflammatory supplement that is high in sulfur to help rebuild cartilage.










Always in Marvelous Health!
***Sohaila***
 
 
 
 
 

Disclosure
Some of the links in my blog are affiliate links and I will earn a small commission if you decide to make a purchase. When purchase is made using HealthPhysique.buyygy.com an account must be open for the commission to be received. Thank You very much!!!
 

© 2015 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com