Thursday, November 30, 2017

YOU are INVITED



 To invest in our membership Sohaila's "HEALTHPHYSIQUE".  Click and Invest, thanks!
Sohaila's HEALTH-PHYSIQUE is where we invite YOU to invest in YOURSELF.
SELF being the PERSONA you know yet at times challenges you with the character you are having a difficult time recognizing. The character at times forgets that the best way to stay "UP-in-LIFE" is just being G👀D to self first and to every person who crossings their path. How?
FIRST:
The First way to be G👀D to SELF is feeding SELF the proper nourishment to your THOUGHTS.
SECOND:
The Second way to be G👀D to SELF is feeding SELF the proper food that nourishes your BODY.
THIRD:
The Third way to be G👀D  to SELF is by nourishing SELF with the GIFT of GIVING others.



Sohaila's "HEALTHPHYSIQUE" helps you acknowledge the correct thought in mind to daily renew your "ENERGY-SOURCE". The "ENERGY-SOURCE" we speak of is the inner voice we all have within. That inner voice is effective when we give it VOICE in our thought-mind. My thought-mind is always G👀D leaving me with the strength I need to follow through the day and share. My research in the human body here on earth found us to be
G👀D to SELF at "ALL" times. We have the knowing yet at times we may make changes which we later note it not credible to uplift SELF. In allowing  Sohaila's "HEALTHPHYSIQUE" the honor you will earn to keep SELF uplifted. Click and invest YOU are on my page, thanks!




Sohaila's "HEALTHPHYSIQUE" allots you the way to nourish your whole body with fruits and vegetables plus your favorites food made for your body by the Maker of LIFE. Many mentors give us ways to go about eating those supernatural food also call "F👀D -is-MEDICINE".   Sohaila's "HEALTHPHYSIQUE" gives you the information from those mentors by visiting my INSTAGRAM, [Your Nutrition Health Guide] where I have been giving You  the information weekly to assist. Now if you need unique assistance do invest in our membership where we keep you on an "UP" scale: Open! Growing! Enticing! Yes, you will be consciously enticed in continuously rebuilding your whole body with the proper nourishment. Click and invest, You are on my page, thanks!


Sohaila's "HEALTHPHYSIQUE" is Your GIFT and others specifically our "DREAM-CHASER's". Our "DREAM-CHASER's" are the children in our life whom we allow to know that later in their life they will have the GIFT they need to HELP in mobilizing their LIFE way UP. This is where Investing in their LIFE from newborn to thirteen years will GIVE them what is needed for their future. That investment from newborn to seven starts at forty-four. Click and invest, You are on my page, thanks! That investment from age seven to fourteen begins at sixty-six. Click and invest, You are on my page, thanks! They will receive their funds/investment at age twenty-one. To cover your membership in full is investing one-hundred deducting your "DREAM-CHASER's" investment. Click and invest, You are on my page, thanks! We will have investors to assist monthly as will you with your "DREAM-CHASER's investment. You may have other family members to invest with you as well.


Sohaila's "HEALTHPHYSIQUE" gain history utilizing history. What we call history is the oils I continue to learn about to GIFT-WRAP our body in. These oils help with the meal we choose when eating such as, OLIVE-OIL. The oil also used helps with allowing us the scent to smell while inviting minerals into our body from the ground UP, oil such as, LAVENDER OIL. We continue with sharing the oil that will help with HEALTH such as, EUCALYPTUS OIL, There are so many more oils for your HEALTH that we are able to share thorough you with your membership with us.  Click and invest, You are on my page, thanks!


Sohaila's "HEALTHPHYSIQUE" is a WorkSHOP/Taller that features the Panamanian FOLKLORIC-DANCE history ENGAGED with other WORLD-DANCE-MOVEMENT's. You are invited to the GALA where you will be taught to design the historical attire to later wear and share in your LIFE.  Part of the history allows you the GALA of their historical attire the POLLERA for the female and the MONTUNO for the male.  Click and Invest in Your RADIANT look, You are on my page, thanks!  Sohaila's "HEALTHPHYSIQUE" is where You are coached to practice the DANCE while inviting minerals into your body utilizing your THOUGHT's that helps you come into alignment that allows you to receive the nourishment your body needs and You may GIVE. Now receiving You place yourself in a "POSE" you adore for your day. Later, realizing that MOVEMENT's comes with the DANCE-that-gives-ENERGY". Done also in Spanish:  MOVIMIENTO's viene con  "La Danza que da ENERGIA",  You are INVITED to the FB LIVE MEMBERSHIP group for an investment of one hundred for the full year. Click and Invest, You are on my page, thanks! If You chose to invest in Your "Dream-Chaser's" part of your investment will begin with that child's monthly investment until the twenty first birth date. Moving ahead with "YOUR-UNIQUE-BLUEPRINT" allots you the GIFT of SELF for LIFE. Click and invest, You are on my page, thanks!


Always in Marvelous HEALTH!
Sohaila Henry, Certified Instructor,
Your Independent Distributor of Nourishment for the body
Your Nutrition Health Guide
['INVEST IN YOUR DREAM-CHASERs" that is the little child in your life]





Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to Your ❤️



Disclaimer
This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on the sites. The use of any information provided on the sites is solely at your own risk.
Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.


© 2017 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com 







Wednesday, November 1, 2017

ENERGETIC MEAL...



WHAT IS YOUR BODY IN NEED OF, FOOD???

My "MASTERPIECE" of a body which I continue to nourish I have found that I could do so in so many ways. The main one every human body is aware of is eating a meal. History continues to teach us that we need to stick to nourishing elements. Yet our government because our community has grown and continues to, they have chosen to use what we refer to as refine food such as white flour, to make bread, or cup cakes, white sugar, can goods, our children cereals. Through much research we are finding that man made food, for us to savor the flavor, has more sugar that necessary. The sugar in our food that has many names that we may not be familiar with is not at all healthy neither for a human or a pet.  The sugar is hiding in your food when swallowed. The sugar is now in your body's organ causing an addiction, may I help? Below I will elaborate on how.
Example of names of sugar we may have heard or better yet lets go down the alphabet up until the letter “L":
*Agave Nectar
* Brown sugar
* Corn Syrup
* Date sugar
* Evaporated sugar cane
* Fructose
* Glucose
* High Fructose corn syrup
* Invert sugar
* Kings Syrup
* Lactose
I could go further, how about one more letter:
* Malt Sugar
We got the taste buds for sugar from the original nutrients for the human body, "FRUITS". However the "FRUITS" are to be eating for organ nourishment not to clog any arteries which later may cause pain, upset tummy and more. We all have unique body type which through research, my own case-study, I found that I cannot eat all "Fruits", My "MASTERPIECE" of a body tells me at times through my skin, other times, through the pain in my tummy, yet other times just lightheaded, that I need a change. My research found that by taking "Natures Prescription for Optimal HEALTH" which is VEGETABLES and FRUITS coming from "Nutra-Bullet's recipes helps me with all color food. "Nutra-Bullet" also recommends a quiz that let me know which colors my  body prefers. I found the "FRUITS" to be berries, and the "VEGETABLES TO be kale... The different colors is how nature continues to give, to optimize our PHYSIQUE with HEALTH.  Guest what, the colors my body prefers for optimal nourishment they have lots of the mineral "Magnesium". I further explain that mineral below.   If you are interested in the quiz let me know: Sohaila4466@yahoo.com
* Your First name
* Email address
Thanks!


DANCE/MOVEMENTs
Another way to nourish my "MASTERPIECE" is with DANCE movements. What I redefine as lubricating the joints.  I do it with dance moves from different countries. My research found that many dance moves from other country are very similar in positions. I invite you to  take a look at my YouTube Sohaila Henry HealthPhysique and do elaborate. I would love to ear from you.
* "Uniting Culture" with the Dance that gives ENERGY
* K.D.W. TUTORIAL MOVES...


MEDITATION
Yet another way to nourish my "MASTERPIECE" is through "MEDITATION". The practice of "MEDIATION" is done through inviting minerals in from the feet up to the crown of my head. Is done bear feet grounding where some of our MINERALS/ENERGY derive from.  The mineral I have work with is "Magnesium" because is a mineral I know my body always needs because one way I let it out daily is through perspiration. Also through research I found that "Magnesium" is critical to over 300 metabolic process of the body. Here are a few:
* Magnesium helps with breathing
* Magnesium reduces painful leg cramps
* Magnesium helps you sleep
The FDA guidelines states that the daily recommended amount for better human health is 420 milligrams [mg] of "Magnesium". You may need the assistance of a pharmacist or your doctor for the proper one, For there are about 5 are more "Magnesium":
* Magnesium Lysinate
* Magnesium Citrate
* Magnesium Glycinate
* Magnesium Chloride Flakes

MEDITATION with ESSENTIAL OIL USE
We find that oil soothes the body which tell me that is yet another natural nourishment for energy for us all.  Growing up the oil that was mostly used in my home was the "EUCALYPTUS" oil for when we had cramps from the newborn to the adult. Now as an adult what that tells me is that oil is a form of natural medicine. I have heard the saying they may have "mood-altering benefits". I do agree because my spouse recently in an accident to relax we have used few droops of "LAVENDER" oil to his mineral MAGNESIUM bath. In further learning about oil they can affect your hormones, glands, limbic system in a good way yet too much of something is never good. Every oil use must be done in a balance way and as instructed. Oil are use through drops, excellent results can be achieved when mixed.  My Pharmacist always reminds me to follow these directions. If 30 drops is needed total you may add different "OILS" until that total is met. I am always reminded that is not 30 of the same oil drops. You don't desire the oil to be too strong for the MASTERPIECE of a body you are nourishing. There are other oils brought to my attention specifically due to its grounding properties, "CEDARWOOD" because when doing our exercise movements they are all done bare feet. It´s "ESSENTIAL" for those of us who are not use to allowing our feet to touch the ground for longer that 20 minutes. Now "CEDARWOOD" Essential Oil uses also includes, ADHD, Acne, Eczema, Hair Growth plus more. Possible substitutes oils with  similar properties are
* "FRANKINCENSE" Oil
* "SANDALWOOD" Oil
* "CYPRESS" Oil




YOGA POSEs
I found Yoga Poses to  "Enhance" my body. Earlier in my life my uncle was always working out doing  karate moves. To me those moves are very similar to Yoga Poses. You gain body strength with them. You are inviting to do some Yoga Poses with me. There are many Poses in YouTube. Here are a few;
* The Gift of Pose and...
* Stretching to attain Flexibility
* Strengthening the Bones


Always in Marvelous HEALTH!
Sohaila Henry, Certified Instructor,
Your Independent Distributor of Nourishment for the body
Your Nutrition Health Guide
['INVEST IN YOUR DREAM-CHASERs" that is the little child in your life]





Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to Your ❤️



Disclaimer
This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on the sites. The use of any information provided on the sites is solely at your own risk.
Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.


© 2017 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com