Tuesday, July 12, 2022

AN INVITATION to CELEBRATE LIFE!



Invited to the CELEBRATION…!!!
💥44yrs. is the amount of time I spent with my Trainer. We began with “BIKE RIDING” 
in Brooklyn, NY .



🔴Day/One, MOVE BOOMBSEY MONDAY 
[Achieved with the AB MUSCLEs]
⚪️Day/Two, SCULPTING ARMs TUESDAY
[Achieved, w ARM & SHOULDER MUSCLEs]
🔵Day/Three, Happy Feet👣 WEDNESDAY 
[Achieved with Foot MASSAGE]
🔴Day/Four, Grab Wall THURSDAY 
[Achieved in Squatting position against wall]
⚪️Day/Five, FEEL GOOD FRIDAY
[GODDESS FRIDAY]
[Achieved with KUKUWAs MOVEs]
🔵Entertaining MUSCLEs not aware of!!!


Invited to CELEBRATE Good HEALTH!

KUKUWAs Team, Ambassador of each training class to the WORLD. The main Ambassador, COACH/CASS, daughter, who choose to leave her business career in Manhattan while utilizing the marketing experience with her Mom to establish better/best HEALTH to their family and much more to All. Especially establishing better/best HEALTH to her younger sister who almost gave away her life due to not being aware of how to live embellishing HEALTH. 

"MOVE BOOMBSEY MONDAY"

Each week KUKUWAs African Dance MOVE is highlighted as an adventure to do for 60 seconds non-stop. We ask that you take 30 second break and repeat 2x for a total of 3 rounds doing KUKUWAs DANCE MOVE. The MONDAY MOVEs is for all to master a lot of KUKUWAs DANCE that’s incorporated into dance routines. Is called “MOVE BOOMBSEY MONDAY”, tightening AB MUSCLEs!

We are Made to THRIVE!

THRIVING is achieved with "MOVE BOOMBSEY MONDAY"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support



"ARM SCULTING" 

Stencil in MUSCLEs in chest, shoulders, forearms

  • Standing MIND to MEDITATIVE style
  • Keeping Hands UP and MOVING
  • Arms out on Each side!
  • Arms folded to one side after the other
  • Arms to Knees with LEGs UP
  • Arms to front then sides
  • Same Movement while in squat

We are Made to THRIVE!

THRIVING is achieved with "ARM SCULTING"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support


"HAPPY FEET👣 WEDNESDAY" 
Standing while stretching the LEGs. Arms are used to MASSAGE LEGs. Different mode of STAND giving HAND the freedom to MASSAGE LEGs. It is completed in a SEATED POSITION especially for those who prefer that style.

We are Made to THRIVE!

THRIVING is achieved with "HAPPY FEET WEDNESDAY"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support

"GRAB WALL THURSDAY" 

GRAB WALL is achieved with allowing the BODY to gain BALANCE against the WALL to achieve proper STAND. The STAND chosen is SQUAT position giving STRENGTH to BACK, BOOMBSEY, LEGs and ARMs.

We are Made to THRIVE!

THRIVING is achieved with "GRAB WALL THURSDAY"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support

“FEEL GOOD FRIDAY”
Is where all the STYLEs are combine to show the KUKUWA MOVEs. Where we come together to have FUN 🤩 

We are Made to THRIVE!

THRIVING is achieved with "FEEL GOOD FRIDAY"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support


Sponsorship:

www.PifiaApparel.com

www.kukuwafitness.com 


Disclaimer

🎶 🎼 🎵 

“We do not own rights to the music in this VIDEO”. The information provided is for educational purposes, should not be considered as professional advice from a medical practitioner. We are not licensed as a professionals medical practitioner; consult your doctor or own professional consultant in case you need to. This video is only for educational/general purpose and it’s also base on our own knowledge, research and experience. The remedy provided may not be suitable for everyone, any information provided in this video should not be considered as substitute for prescription suggested by a professional. Delightfully CARESSING appreciation from the whole WORLD