The goal of the "ENERGIZED-Body" or "MOVE" is not the foot stand or the flexibility of standing on one foot. The goal is to allow the body to be "ENERGIZED" where you were once stuck. To unveil the layers of what we thought to be protection build around our organs. To allow the "Gift-Wrapping" of Compassion to accelerate in your thought mind and the other created sounds. That is where another "GIFT-WRAPPING" is unfolded, "PEACE". That is where you make yourself be "LOVED" and share that 'ENERGIZED" self with others that crosses your path regardless.
In unveiling our uplifting thoughts we allow our "ENERGIZED-Body" to feel and accomplish "MOVE's" we did not believe where possible for us. Like Coach Cass states "...you may not always love working out or pushing yourself past your comfort zone but you'll love the results". Having that thought in mind we are going to utilize five poses to assist in the "ENERGIZED-Body" "MOVE" taking "self" out of your comfort zone to improve your HEALTH.
In this pose you allow your body to fall forward against gravity's pull. That will encourage blood fluid to the lymph gland and better blood circulation. Take note that the pose also improves digestion.
This twist inversion floods blood flow into your head and then back into your abdominal organs when you stand.
The shoulder stand can be attempted only if you are comfortable with the pose. That pose helps stimulate the thyroid gland as it places pressure on the throat. This pose also aids clearing the tunnels, arteries, cells to your organs. What society calls detoxification.
This pose places pressure on the abdomen, thereby improving digestion. The locust pose also strengthens the back.
This pose strengthening the thighs and hips will help with balance. It also tones the internal digestive organs and kidneys, helping with clearing the tunnels, arteries, cells to your organs. What society calls detoxification. "StyleCraze.com helped us with these poses.
"ENERGIZED-Body" completes "YOU" with the knowledge of investing in Your "HEALTH".
Your "INVESTMENT" is gear toward the future of "YOURSELF" and a child "YOU" choose to 'SHADOW". That is where "You" are "UNIQUELY-GIFT-WRAPPED" in "LIFE". Allowing "SELF' to consciously, "GIFT-WRAP" the "CHILD" whom you choose to invest in to guide their life. Allowing Sohaila's "HEALTH-PHYSIQUE" team to assist "YOU" on the journey.
*** Step  Give the CHILD's name, Whose FUTURE YOU WILL INVEST IN
*** Step  Educate "CHILD" with the GIFT of a "Children's Health Book"
*** Step  Replace a "CHILD's meal with proper nutritional tools
*** BONUS: A monthly WORKSHOP to follow
*** BONUS: www.pifiaathletics.com
*** BONUS: www.kukuwafitness.com
The "BONUS" to be discuss after you email Me: Sohaila4466@yahoo.com
[CHILDREN ages: New Born to 13 yrs]
Always In Marvelous Health, "My Treats to You"
Sohaila Henry, Certified Instructor,
Your Independent Distributor,
Your Nutrition Health Guide!
Sohaila, Clusters of Stars Shining on YOU, Thanking YOU for Returning the Shine!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while SHADOWING a "CHILD" in "INVESTMENTS" for their "FUTURE".
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
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