Tuesday, August 11, 2020

HYDRATED BODY keeps JUMPING! SKIPPING! HOPING!





HYDRATED BODY KEEPs You JUMPING!
We all have different JUMP! We all have different SKIP! We all have different Hop! Yet we allow our feet to do them ALL! The trick is to be open to RECEIVE the JUMP start while in control. When you are children outside you drink water because you need to HYDRATE the body and you feel it, it feels great. Guess what as adults the same vigorous JUMP, SKIP, HOP inveigled us to be a child all over again in our JUMP; SKIP; HOP; nourishing the joints to keep us in healthy MOVEs.
In my case studies my research shows the BODY GIVING many information to the BRAIN to keep the body HYDRATED.

HYDRATED BODY Shows the following  BENEFITS:
🔅BETTER EXERCISE MOVEs, FLEXIBILITY: This is where you introduce your unique 
💭JUMP!
💭SKIP!
💭HOP! 
These MOVEs allots better, best, beautiful, HEALTH!
This is where I invite YOU to the Seven Week Program. Your INVESTMENT in SELF MOVEs is Your Hug to HEALTH. Is where you hug HEALTH! HEALTH hugs you “tightly back”!
💦💧GO BELOW WHERE IT SAYs:
“Always in Marvelous HEALTH” click/open
Invest to begin the program!
🎖INVESTMENT OPENs the Gymnasium!
🎖RECEIVED the doors Opens Membership!
🎖Membership to FB BODY SCULPTING!
🎖Allotting more MOVEs to Improve:
🎖JUMP!
🎖SKIP!
🎖HOP!
🔅WEIGHT LOSS
Water is one of the best tools for WEIGHT lost, why?  Is due to the replacement of high  calories drinks like soft drinks, alcohol. Drinks that has no fat, no calories, no carbs, no sugar. Is also considered a great appetizer suppressant. Know that actually when you feel hungry; you may be just thirsty.
🔅ENERGY
When your ENERGY is sapped dehydration may be the caused. Even mild dehydration as little as one or two percent of your body weight plays a part. If thirsty already dehydrated. Know dehydration leads to fatigue, muscle weakness, dizziness and other symptoms.
🔅Stop HEADACHES in its track!
A symptom of dehydration is headache.  Often when we have headaches it’s simply a matter of not drinking enough water.  There are lots of other causes of headache of course, but dehydration is a common one.
🔅HEALTHY SKIN
🔅Better DIGESTION 
🔅CLEANING KIDNEY & LIVER
🔅Spring 💦 WATER, the best compared to WATER with electrolyte 
💥CORRECT TIME to DRINK WATER!
Very Important. From A Cardiac Specialist!
💭Drinking WATER and it’s  effectiveness on the body:
💭2 glasses of water after waking up - helps activate internal organs
💭1 glass of water 30 minutes before a meal - helps digestion
💭1 glass of water before taking a bath - helps lower blood pressure
💭1 glass of water before going to bed - avoids stroke or heart attack



Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to Your ❤️



Disclaimer
This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on the sites. The use of any information provided on the sites is solely at your own risk.
Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.


© 2020 Health Physique, Youngevity All Rights Reserved | Designed by 90forlife.com 





Friday, August 7, 2020

CONFIDENT LADY!


CONFIDENT LADY!
The gift I receive from a Lady I call “Mommy”. This Lady was given the GIFT to raise three children, what others may consider, alone. That is only due to the GIFT we received from our Dad, who became an ANGEL in his mid30’s to never Abandon his family again.
See, what I now see, the GIFT we are enveloped in; Is actually what we learn through his physical departure. My grandmothers LOVE assisted my mother at the beginning.  That wisdom helped her to see who relives in her. There is a Divine Source! That small voice we hear when desired. That Inner SELF that gives ideas building her CONFIDENCE. Allowing her to build ours. My Mom came to the USA staying “open to receive”. That open GIFT allowed her the job that gave her tools necessary to help us along. Yet also realizing that Inner RELATION with SELF gives much more in all areas of life.

Things are ALWAYs Working~Out!
Everything works out for G👀D when LIGHTs are turned on consciously! The reason they work out for G👀D is due to life’s experiences.
Unconsciously humans choose to focus on the path of least resistance.  Consciously being in the G👀D, leads to the right place at the right time. Opening that place within of KNOWING. Take a new Mom, who is not use to being at home. Realizes what she is about to build is base on her learning from Dad as a little girl. Now, let’s look at a new Dad, who believes he KNOWs nothing about trees or even flowers. Yet as a little “fellow” he help Mom in her yard.  That conscious thought awoke G👀D memories that he now chooses to build on.

In my case study I found a Mom who has blueprints of what she builds. This Mom learned to use her “Little Helper” tools. 
As I stated, this Mom learn from prior experience that now allots her the conscious thoughts, privilege, honor to actually use: Hammer! Nails! Saw! Drills! Wrenches! Ratchets! Stress! Utilizing these tools to build what I have permission to share with you all:

My next case study is on a Mom who designs her own unique style for "Lady's" to model as they take every step through their day. Again the history from this Mom was brought through the wave lent of the great-grandma who was a seamstress. Then the needle and tread was past to grandma who purchase a sewing machine. That tool gave the right tone to the daughter's who began her business in High School making funds for her bank account. Now passing that "Momentum" to the "DESIGNER". The elegance MOVEs on!


My case study also on our “Fella” shows him working the soil where he grows herbs, vegetables, fruits. His GIFT from Mom brings him ideas to share with the world. I was invited by him where I used his “Garden”  to entertain my “Break~Spot”. My next Blog will show you more of his "GROUND RELAXING" MOVEs along with my "MOVEs." Wow!




Dedicated to My “Mommy” on her Birthday!


Always in Marvelous HEALTH!
Sohaila Henry, Certified Instructor,
Independent Distributor [Nourishing Body] 
Nutritional Health Guide
INVEST IN DREAM-CHASERs Trust Fund” [Little child in life]




Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to Your ❤️



Disclaimer
This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on the sites. The use of any information provided on the sites is solely at your own risk.
Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.


© 2019 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com