No More Bloating???
"We are explained that bloating is caused by the process during the digestion, characterized by the accumulation of gas in the intestine. However, what's strange is despite us eating and drinking certain foods that leads to bloating; consuming other foods actually reduces the problem. That puffy feeling can be relieved or prevented by others foods we eat or infuse into our water."
 Water with LimeLime is a gentle laxative. What really helps you lessen the bloating is drinking water. "See many of us think we should avoid more liquid when we are bloated. However, retaining water is the body's way of holding on to fluid allowing us to not become dehydrated. Therefore, drinking more water helps "flat tommy" allowing the body to discharge the appropriate among of liquid."
"But keep in mind that when you're bloated, it's best to lean toward cooked veggies over raw, as the fiber structure is broken down when vegetables are cooked, making them more easily digestible."
 Beans and Lentils
 Rice or Quinoa
Cucumbers are a great way to deflate a puffy tummy. "The high water and high dietary fiber content of these veggies can cause increased urination, which will make you feel less full. And since bloating is a temporary state, and not a reflection of the actual size and shape of your normal body, feeling like your normal self again can at least give you mental relief, even if you might suffer through a few more days of physical discomfort."
Hydration Using the Right Temperature
- For more Information concerning the Bottle infuser
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Always in Marvelous Health!
Your Blueprint Engineering Specialist,
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