Whole BODY MUSCLE MASSAGE

Whole BODY MUSCLE MASSAGE

Celebrating December 2022 "Holiday Gift Workshop" click to REGISTER

New MEMBER you are invited to Sundays WORKSHOP. Do leave your email address for ZOOMs meeting information.

This “Whole BODY MUSCLE MASSAGE...” I began after my spouse hurt his Achilles playing basketball 🏀. After seeing the doctor he was advised to allow the performance of the reattachment of his Achilles. Therapy followed to get the whole leg back into proper condition. I decided to study what was needed which involved “MASSAGE” of that leg, I decided to included both. My studies allowed me to go further giving a “WHOLE BODY MUSCLEs MASSAGE” for the relaxation of the individuals body, my spouse, he loves it. This year for his Birth month I always give a GIFT for the whole month. He suggested that we share "PARTNER MASSAGE" instead of individual like I have been doing. That’s where the workshop of “Whole BODY MUSCLE MASSAGE Achieve with PARTNER"” gave birth for the world to see. I have been doing it now for over ten years individually.  

The "Whole BODY MUSCLE MASSAGE Achieve with PARTNER" begins our "AM" with a clear mind from a refreshing shower. We make sure we have the "OIL MIXED", part of the "KEY SECRET", next  choose which PARTNER is susceptible to what I define as MAGIG. My spouse chose me to demonstrate the WORKSHOP to the WORLD only for the "TOTAL HEAD MASSAGE", with him we completed the rest of the "BODY MASSAGE" we have allowed you all to follow. However the full BODY WORKSHOP is to be seen when the INVESTMENT  is received. We have chosen it as a  GIFT for the HOLIDAYs, an INVESTMENT of $22.00 a savings from the original cost. Also to remind the world of 2022 the opening of so many Pleasantries. The WORKSHOP allows QUEST with ANSWERs. Each WORSHOP will have BONUs to accommodate, The WORKSHOPs will be weekly to complete 2022 with delight. A Surprise for our single MASSAGERs will

Be included.

HERE are the EXAMPLEs of SEVEN part of the BODY Part PLUS:

Lower Back MASSAGE

🔅Press firmly running hands down/across back

🔅Alternating hands, press, slide away from spine on either side

🔅Hands in L shapes, firmly glide up towards the head…

🔅Down away from the heart

🔅Firmly run knuckles down each side of back

🔅Pause, turn at the sciatic nerve

Upper Back MASSAGE

🔅Press firmly, run hands down back!

🔅Run hands up and down, shoulders

🔅Squeeze and pull along trapezius muscle 

🔅Press, slide thumb along each shoulder blade

🔅Press, slide hands away from spine on either side

🔅Move thumbs down each side of spine

Full Back MASSAGE

🔅Squeeze and pull along trapezius muscle 

🔅Press, slide thumb along each shoulder blade

🔅Move, slide down left/right side of back and out

Neck and Shoulder MASSAGE

🔅Trapezius Pulls

🔅Press, Pull fingers slowly across back!

🔅Back Circles!

🔅Press down with thumbs, make circular motion

🔅Shoulder Kneading

🔅Squeeze Shoulder with alternating hand

🔅Shoulder Presses

🔅Press down firmly, move fingers across back

🔅Neck Presses

🔅Press down firmly, slide fingers up the neck 

Gentle MUSCLE FACIAL MASSAGE (Bonus)

🔅Included NECK & SHOULDERs

🔅Two white Wash cloth is necessary…

Beginning LEG SPA with VAGUs Relaxation MASSAGE (Bonus)

🔅VAGUs NERVE MASSAGE allowing Whole BODY to RELAX!

🔅“VAGUs NERVE MASSAGE” is a great way to increase vegan tone through direct manual stimulation for stress and anxiety relief anytime needed.

Full LEG MASSAGE

🔅Cover LEGs with lotion or oil

🔅Press gently on inner, middle, and outer points behind knee

🔅Press, slide knuckles on the upper thigh 

🔅Hold pressure at the highest part of the thigh

🔅Use alternating thumbs to press and slide up the hamstring

🔅Grip and knead up and down the calf

🔅Use alternating thumbs to press, slide up calf

🔅Complete In Lines

🔅Press and slide hands on entire LEG to complete massage

Total Full  FOOT MASSAGE

🔅Clasp hands around foot, pull gently

🔅Gently squeeze, pull fingers down the Achilles heel

🔅Press down with thumbs, circle each ankle

🔅Slide thumb up the ball of the foot making circular motions 

🔅Clasp foot firmly, slide thumbs down top of the foot

Full HAND MASSAGE

🔅Use lotion covering entire hand

🔅Firmly grip, knead each finger

🔅Interlock pinkies with outer fingers

🔅Rub thumb in a circular motion in palm

🔅Press, hold space between, thumb and index finger

🔅Hold, 7 seconds and release

🔅Slowly rotate the wrist in a circular motion

🔅Repeat in the opposite direction

🔅Interlock fingers and stretch them away from the wrist

🔅Gently rotate the wrist, keeping fingers interlocked 

🔅Stretch wrist forward and backward 

🔅Gently rotate wrist, keeping fingers interlock

🔅Repeat!

Total Full Right/Left  ARM MASSAGE

🔅Select Favorite Oil!

🔅Have individual lay comfortably!

🔅Relax Arm!

🔅Begin with hand 🖐🏽🖐️ Massage

🔅Kneed fingers

🔅Massage Palm

🔅Massage Wrist

🔅Use Thumb to Massage Forearm 

🔅Use Full hand to Massage biceps/triceps

🔅Massage Shoulder

🔅Fold Elbow Massage

🔅Repeat

Full Head MASSAGE (Bonus)

Glide fingers, shoulders to base of skull

🔅Firm circular motions sides of head

🔅Start from base of skull to top

🔅Use thumbs, gently press top of head

🔅Focus on the top, middle, bottom points

🔅Press, slide thumbs toward temples

🔅Place hands on the side, apply pressure 

🔅Hold few seconds and release 

🔅Rotating thumbs, in circular motion 

🔅Repeat!

BONUSES:

☀️

☀️Natural Facial Muscle Massage

https://youtu.be/tIx452kGMJo

 

Always in Marvelous HEALTH!

Sohaila Henry, Certified Instructor✨
 “Pifia" Fit CULTURAL WEAR✨
Nutrition “HEALTH” Guide✨

Sohaila, Clusters of Stars Shining on YOU! 

Thanking YOU for Returning the Sheen!

CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN SELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to ❤️

Disclaimer

This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on the sites. The use of any information provided on the sites is solely at your own risk.

Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.

© 2022 Health Physique, Kukuwafitness All Rights Reserved | Designed by KUKUWA 

👻HAPPY-Hollow-Queen👻

Happy-Hallow-Queen, that is us ladies in my family. A festive day we all celebrate with family or friends here in the United States. We never celebrating it in our country only when we came here to the USA. The way we celebrating it was at home knocking on our Moms bedroom door. Later, in my college years we had a "to-do" in our home for "Hallow-Queen" where I designed my costume. A black cat outfit with a long tail with small ears to complete my "Jazzy-Fit". My design was admired with names like: "Meow, meow! Sexy! Gorgeous! May I have a peck? Today I am marry to our DJ. Therefore, that "farce" of black cat bad luck, not believed on this side.

Halloween a day that cross bridged with different meaning began during the Roman Empire. Other neighboring countries such as Ireland, Scotland, Britain, Austria also participated with their "DISGUISES". There was the custom of eating or giving away fruit, especially apples, and other fancy foods as children go door-to door allowing there GIFT's to represent the forgiveness of the wrong doing of those already death.  Now we have learn or are learning to forgive before our eyes close tight not to be open again here on earth. Therefore, lets "CELEBRATE" helping each other forgive daily before eyes do close tight. (Note the disguises are not for all ages, unless explained)

How to conquer YOUR hunger while Moving and Savoring YOUR sweet taste with Flavor.
Lets give ourself the "GIFT" to not close eyes tight due to old age because we are choosing now to eat properly for LIFE. I Am here to "Guide-You" Sohaila4466@yahoo.com
One way to Savor YOUR Sweet taste with FLAVOR is "Mineral-Nourishment", "Alkaline-food"
* 100% Raw coconut water (Calcium, Potassium, Manganese)
* White Quinoa (Fiber, magnesium, calcium)
* Spinach and Kale (Fiber, Iron, Magnesium, Copper)
* Black, Blue, Berries (Potassium +)
* Strawberries (Magnesium, Copper +)
* Small banana (Potassium +)
* Mango (Copper, Alkalizes the whole body)
* Collagen powder
The right tool enables you to mix, warm for a tasteful, delicious AM porridge to break-fast.
 Alkalizing the body filled us with the correct energy that keeps us on the right high.

"Shadowing" is like "Casper" the friendly ghost. He or she never leaves always there to GIVE a helping hand. I have been giving hints about us "BIG-CHILDREN" giving to "little-children" by "SHADOWING" them with  "GIFT's"  in three steps.

* 💥Sohaila's HEALTH-PHYSIQUE TEAM Shadowing/Investing In “CHILD”

* Step [1] Give CHILD's name, whose  FUTURE YOU WILL-INVEST-IN

* Step [2]  TRUST~Fund open!
* Step [3] Securing CREDIT for SELF and future...
* BONUSES: Announced while CHATTING

 *sohaila4466@yahoo.com 

* CHILD’s AGE [Newborn to teen age 14]

Always in Marvelous Health!

Sohaila Henry, Certified Instructor,

Your Independent Distributor,

Your Nutrition Health Guide

Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while “SHADOWING” a “CHILD” in “INVESTMENTs” for their “FUTURE”❣️

Disclaimer

This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.

© 2016 ~ 2023 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Entertaining STRONG CELLs with STRIDE

 

HYDRATED BODY keeps CELLs NOURISHED

Entertaining STRONG CELLs with STRIDE will be completed with strengthening LEG MUSCLEs "Uniting Cultures" with "B.C. CLUB CHILDREN..." for their yearly STRIDEs of HEALTHY CELLs within BODY.

This year we entertain STRONG BODY CELLs with Stride of CELEBRATION MONDAY through Friday . Is actually an investment of PRAYERs outdoor with every step taken in this walkathon with HealthyPhysique _Hub giving thanks to “B C CLUB CHILDREN…” for their yearly strides of HEALTHY CELLs within BODY! The donation continues of $12 to compliment the yr started to 2022 this year. I am delightfully celebrating every STRIDE starting today. Come! You are invited to invest your steps [Note: every STEP from around the WORLD is a PRAYER of HEALTHY STRONG CELLs within BODY] from today Monday to Friday allowing the initiation of HEALTHY BODY CELLs from ALL, thank You!

HOW DO YOU SHARE YOUR PASSION?

• [Walk for October 8, 2022 in Brooklyn, NY, click, Thank You! ]
• [You are also invited to join the continuation of the FUNDRAISING October 10 - 14 with every STEP of PRAYER TAKEN, click, Thank You!]
• [I Am Bless! I Am Healthy! I Am a GIVER!]

💥💥💥NOTE: If you were unable to attend this year you are invited to STRIDE with HEALTHYPHYSIQUE_HUB. Investing  STEPs $12 represents the year it started till today 2022 as a fundraiser. Thank You💫

Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to ❤️

Disclaimer

This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.

© 2022 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

BREAST! OUR MASTERPIECE!

     Our "BREAST" a MASTERPIECE! An important part of a females body. As a little girl when her nipples starts to show you are explained that you are becoming a young lady. What that means is your body is beginning to go through hormonal changes to accommodate this new "YOU". Now every month "YOU" begin to see changes and feel joyful, excitement. Then as a female you begin to notice that "YOU" are attracted to males. Then "YOU" are explained that the changes "YOU" are going through is to prepare "YOU" for motherhood if "YOU" choose to become a Mom. Now if "YOU" choose the GIFT of motherhood, Your "BREAST" gets ready within nine months to feed and nourish Your baby. Wow what a MASTERPIECE of a body we are ask to take care of here on earth.

     In taking care of myself  and the MASTERPIECE of an organ, my "BREAST":  Years ago I went to the doctor for my yearly check up. That check-up we are ask to take as females. The doctor says she felt a lump, so lets follow procedure. I was schedule to take a mammogram.
     The information did not leave the four corners of our bedroom walls when I informed the date to my spouse. I am very aware that our energy comes from a Higher Power. I choose to seek guidance from that empowerment daily especially in emergencies. Whenever I seek guidance I am always nourished with His Words. His guidance for me was and is the following meditation,  "The Lord is my light and my salvation, whom shall I fear? The Lord is the strength of my LIFE of whom should I be afraid". My appointed date came and my "BREAST" when through the ringer. Take note, the lab technician steps out the room each time to take what they titled mammogram.  We are told is due to the radiation they are protecting themselves from. See, "A mammography tech is trained to operate radiologic equipment used to examine breasts for cancer and other abnormalities..."

     Well after a few days another appointment was given where my spouse sat with me. The news was, just what they refer to as a cysts and we where explained that is not cancerous. I don't remember if the doctor detailly explained what a cysts is at that time. However, I was informed that every six months I will have to go to do the same exam. My thoughts where, more radiation? Something does not seem right so I decided to do some research on what I believe to be the "Masterpiece"  I respect, my body.
     During the procedure I was not comfortable. Well, during my research I found that a noncancerous cyst is commonly a sebaceous cyst of the skin which are abnormalities in the body that may contain liquid material. I believe after that I may have been obedient and did take another exam at the six month period. All was well yet I continued to take even better care of my "Masterpiece".
     Now I continue to be enveloped in my morning meditation, body movements, and what I now call, nutritious eating style and I give daily: a good word, a smile, and yes I do expect GIFTS in return but not from the same individual even though at times I may receive from them.

HOW DO YOU SHARE YOUR PASSION?

• [Walk for October 9, 2022 in Brooklyn, NY, click, Thank You! ]
• [You are also invited to join the FUNDRAISING, click, Thank You!]
• [I Am Bless! I Am Healthy! I Am a GIVER!]

💥💥💥NOTE: If you were unable to attend this year you are invited to STRIDE with HEALTHYPHYSIQUE_HUB. Investing  STEPs $12 represents the year it started till today 2022 as a fundraiser. Thank You💫


     I share my PASSION for HEALTH by utilizing my BLOG with the world so that no one stands alone. Using case studies from many DOCTORS, Medicals, Holistic, Chemist, Coach and more. I see a common patter coming from all concern about our TEMPLE [body]. That sacred place we have been empowered with the GIFTs of

• Love
• Joy
• Peace
• Forbearance
• Kindness
• Goodness
• Faithfulness
• Gentleness
• Self-Control

     I strongly believe our journey here on earth is to learn to utilize each one in our unique way but with the same end results, a calmness to self and the receiver. Using those strong potion daily empowers the enzyme in our body along with the physical nutrients we give our taste bugs. What my research continues to shows is that there are ways to regenerate every cancerous enzyme with what is call "MICRO-MIRACLE". How do you increase your supply, click and become further educated. Therefore, my hope is that every parent, friend, acquaintance know that given funds to these high tech medical facility is not the only way to manage what they term cancer epidemic. But given every one eyes to see, ears to hear and heart to perceive exactly the correct path to travel under this umbrella that you may close and let the sun in for the radiance of your HEALTHY-BODY.

    Yes, I give because so many are not yet aware that NOURISHMENT plays a tremendous part and when they decide to travel that common route without that knowledge; funds are needed so that they know they are not alone. I have also involved myself in "Summits" and "Webinars" with Chemist, Functional Doctors, Medical Drs. who are now involved also to stay abreast of the new changes in our life style for better improved HEALTH.  I delight in sharing what is call "Survivor Saturday". That is where each Saturday in September a cancer survivors story is told about how they were able to triumph over cancer. Click highlighted sentence to open link.

"MICRO MIRACLEscondition, (4) including:

• Allergies
• Hay fever
• Asthma
• Inflammation
• Hypoglycemia
• Crohn's disease
• Lupus (5)
• Systemic sclerosis
•  Kidney failure

"Do you know of anything else that can effectively fight this many serious disease? Probably not."

For more information visit: www.organixx.com

 

Sohaila Henry, Certified Instructor,

Your Independent Distributor of Nourishment for the body,
Your Nutrition Health Guide!

Always in Marvelous Health! [“INVEST IN YOUR DREAM-CHASERs”]

Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to Your ❤️

Disclaimer

This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on the sites. The use of any information provided on the sites is solely at your own risk.

Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.

© 2022 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com 

AN INVITATION to CELEBRATE LIFE!

Invited to the CELEBRATION…!!!

💥44yrs. is the amount of time I spent with my Trainer. We began with “BIKE RIDING” 

in Brooklyn, NY .

💥$44 is the INVESTMENT of the monthly membership with a BONUs wear from www.PifiaApparel.com  the TRAINER.

🔴MONDAY - FRIDAY

⚪️[Virtual Video]

🔵To REGISTER go to PIFIAAPPAREL.com purchase $44 + more, KEYs “U”🔑 In!

🔴Day/One, MOVE BOOMBSEY MONDAY 

[Achieved with the AB MUSCLEs]

⚪️Day/Two, SCULPTING ARMs TUESDAY

[Achieved, w ARM & SHOULDER MUSCLEs]

🔵Day/Three, Happy Feet👣 WEDNESDAY 

[Achieved with Foot MASSAGE]

🔴Day/Four, Grab Wall THURSDAY 

[Achieved in Squatting position against wall]

⚪️Day/Five, FEEL GOOD FRIDAY

[GODDESS FRIDAY]

[Achieved with KUKUWAs MOVEs]

🔵Entertaining MUSCLEs not aware of!!!

Invited to CELEBRATE Good HEALTH!

KUKUWAs Team, Ambassador of each training class to the WORLD. The main Ambassador, COACH/CASS, daughter, who choose to leave her business career in Manhattan while utilizing the marketing experience with her Mom to establish better/best HEALTH to their family and much more to All. Especially establishing better/best HEALTH to her younger sister who almost gave away her life due to not being aware of how to live embellishing HEALTH. 

"MOVE BOOMBSEY MONDAY"

Each week KUKUWAs African Dance MOVE is highlighted as an adventure to do for 60 seconds non-stop. We ask that you take 30 second break and repeat 2x for a total of 3 rounds doing KUKUWAs DANCE MOVE. The MONDAY MOVEs is for all to master a lot of KUKUWAs DANCE that’s incorporated into dance routines. Is called “MOVE BOOMBSEY MONDAY”, tightening AB MUSCLEs!

We are Made to THRIVE!

THRIVING is achieved with "MOVE BOOMBSEY MONDAY"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support

"ARM SCULTING" 

Stencil in MUSCLEs in chest, shoulders, forearms

• Standing MIND to MEDITATIVE style
• Keeping Hands UP and MOVING
• Arms out on Each side!
• Arms folded to one side after the other
• Arms to Knees with LEGs UP
• Arms to front then sides
• Same Movement while in squat

We are Made to THRIVE!

THRIVING is achieved with "ARM SCULTING"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support

"HAPPY FEET👣 WEDNESDAY" 

Standing while stretching the LEGs. Arms are used to MASSAGE LEGs. Different mode of STAND giving HAND the freedom to MASSAGE LEGs. It is completed in a SEATED POSITION especially for those who prefer that style.

We are Made to THRIVE!

THRIVING is achieved with "HAPPY FEET WEDNESDAY"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support

"GRAB WALL THURSDAY" 

GRAB WALL is achieved with allowing the BODY to gain BALANCE against the WALL to achieve proper STAND. The STAND chosen is SQUAT position giving STRENGTH to BACK, BOOMBSEY, LEGs and ARMs.

We are Made to THRIVE!

THRIVING is achieved with "GRAB WALL THURSDAY"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support

“FEEL GOOD FRIDAY”

Is where all the STYLEs are combine to show the KUKUWA MOVEs. Where we come together to have FUN 🤩 

We are Made to THRIVE!

THRIVING is achieved with "FEEL GOOD FRIDAY"

[When FELT check]

--ENERGY

--IMPROVED SLEEP

--JOINT Support

--MORE Patience/Better MOODs

--Enhance PHYSICAL PERFORMANCE

--WEIGHT achievement

--Regain MUSCLEs

--DIGESTIVE Support

--IMMUNE Support

✨Sponsorship:

www.PifiaApparel.com

www.kukuwafitness.com 

Disclaimer

🎶 🎼 🎵 

“We do not own rights to the music in this VIDEO”. The information provided is for educational purposes, should not be considered as professional advice from a medical practitioner. We are not licensed as a professionals medical practitioner; consult your doctor or own professional consultant in case you need to. This video is only for educational/general purpose and it’s also base on our own knowledge, research and experience. The remedy provided may not be suitable for everyone, any information provided in this video should not be considered as substitute for prescription suggested by a professional. Delightfully CARESSING appreciation from the whole WORLD