YOUR CATCH OF THE DAY!!!

Our researchers state that the best source of Omega - 3 fatty acids DHA and EPA is fish. I believe that your daily dose comes from the nutrients we offer.  Click here to choose. The top choices to accommodate your style of eating right to gain the Omega-3 fatty acids are Wild Caught Salmon as it is one of the healthiest fish, mackerel, herring, lake trout, sardines, anchovies, and tuna. Some fish varieties deliver a higher dose than others. 

As such, this week we have decided to go ahead and enlighten you further about the meats that you choose to eat. Red meat offers protein. 

 

REMAIN HEALTHY with Knowledge

Choose meats without nitrates

Read ingredients before purchase

Example

Sausage, Bacon, Pepperoni,

Ham, Turkey...

***Nitrates in food causes***

• Cancer

• Inflammation

• Oxidation in the small intestines

Always in Marvelous Health!!!

Your HealthPhysique Engineering Specialist,
 ***Sohaila***

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