Treats To You!: DELICIOUS BREAKFAST FOR TEENS!!!

Total Meal Replacement

Shake powder contains six different types of cold filtered proteins plus a variety of nutrients proving us with the healthiest, best tasting meal replacement ever formulated. Savor the flavor of Vanilla or Chocolate. Cheri-Mins for our children to receive the proper nutrient they need to grow healthy & strong. Give the best gift of HEALTH by clinking here HealthPhysique.buyygy.com

Amaze your children into eating Healthy!

Top Eight Healthy Food Trends for 2016 from Mareya's blog www.eatcleaner.com

NUMBER-ONE: "Inspiralized Veggies"

Our Instructor states that replacing grain and pasta dish with nutrient-rich vegetable like "sweet potatoes to zucchini to beets, you can make any vegetable or fruit more appealing by simply making it look like a noodle. Wow!

NUMBER-TWO: "DIY Bowls"

Our Coach continue with " you can pack a lot into a bowl; including protein-rich quinoa and veggies. For whatever reason, everyone's into bowls and will pretty much eat anything that comes in them"

NUMBER-THREE: Brinner

I could have egg all day, especially now that I know is healthy. Good fat! Well our Coach goes on to say " Omelets for dinner anyone? How about a yogurt parfait?" She likes Paleo Banana pancakes for dinner with a side of turkey bacon or sausage..."

NUMBER-FOUR: Muffin-Pan Mania

Utilizing muffin pans are now a creation of eating nutrients-dense foods to your liking. Example are eggs muffins, meet load cups, vegetable fritter cups, quinoa cup top with your favorite berries. Yum Yum!!!

NUMBER-FIVE: "Sprouted Grains"

What I have learn about grain is that they may block your arteries creating heart attack plus other detrimental episodes. Therefore, your snacks if any grain should be "Sprouted-Grain. Be careful!!!

NUMBER-SIX:

"Super-Food-Maca-Root"

Maca is a mild flavor root you may add to your smoothie, your soup, chocolate almond milk, or any veggie/fruit blend for nutritious purposes. It's a living herbal nutrient with microorganism that provides antioxidants, enzymes, probiotics, organic acids & B nutrient. Also supports a healthy immune, endocrine digestive system.

NUMBER-SEVEN:

"The Next New "It" Veggie: Kohlrabi

The next King of veggies could be enjoyed raw & cooked. It could be your edible sticks to tortilla shells, noddles and I am told everything in between. It's member of the cabbage "familia" an even better source of C nutrient than oranges also a good source of Dietary Fiber, Potassium, B6 nutrient, Copper and Manganese.

NUMBER-EIGHT: "Have A Ball"

Chef Mareya's anticipates a year full of nutrient dense bites in the shape of bite-sized ball. These "Protein-Power-Balls" contain the perfect balance of good fats, protein and slow burbling carbs to assist stabilizing blood sugar. Grand!

MY MENTOR: