MAGNIFICENT versus MAGNESIUM

Ladies and Gentleman be aware that too much "Calcium" taken by itself without the balance of "Magnesium" causes lumps in our body. In case studies these lumps are at times titled cancer. We are asking you to be your DOCTOR and do ask Your Practitioner to help search for the right "MAGNESIUM" for the warmth of your temple [body]. Yes, I have friends and family member who have lived through cancer and those who have passed-my-way. The WISDOM I RECEIVE is if death occurs I have a choice and I choose to CELEBRATE the LIFE that has passed me by because that LIFE actually GIFTED me with their GOOD and POSITIVE spirit to embrace and SHARE. I do say "IF" because we have the POWER to reverse any and all our temple, [body] imbalance. The nutrient [plus others] to nourish our temple [body] from our head to our toe is "MAGNESIUM". Let's reach/search together and if further assistance is required do ask your Practitioner, they are delighted to help.

Here’s a bit about the different types of magnesium supplements that you’ll likely come across:

* Magnesium Chelate – highly absorbable by the body and the kind found in foods naturally. This type is bound to multiple amino acids (proteins) and used to restore magnesium levels.

* Magnesium Citrate – magnesium combined with citric acid. This may have a laxative effect in some cases when taken in high doses, but is otherwise safe to use for improving digestion and preventing constipation.

* Magnesium Chloride Oil – an oil form of magnesium that can be applied to skin. It’s also given to people who have digestive disorders that prevent normal absorption of magnesium from their food. Athletes sometimes use magnesium oil to increase energy and endurance, to dull muscle pain, and to heal wounds or skin irritation.

* Magnesium Glycinate – highly absorbable, this is recommended for anyone with a known magnesium deficiency and less likely to cause laxative effects than some other magnesium supplements.

* Magnesium Threonate – the only form known to readily cross the blood brain barrier and penetrate the mitochondrial membrane. It improve brain function. This form optimizes magnesium levels in the brain, enhancing memory and cognitive function 
 

How do you know if you should use magnesium supplements? According to the National Institute of Health, assessing magnesium levels is difficult because most magnesium is inside cells or in the bones and not within the blood. This can make blood test results misleading when it comes to determining a magnesium deficiency. (2)

The most common method for assessing magnesium status is by measuring serum magnesium concentrations in the blood or by measuring concentrations in saliva and urine, but no single method is considered totally comprehensive and accurate. Because magnesium supplements have such few risks for side effects and toxicity, many healthcare professionals are now recommending that adults take supplements regularly to prevent deficiency.

Always in Marvelous Health!
"My Treats to You", [CLICK/INVEST]
Sohaila Henry, Certified Instructor,
Your Independent Distributor of Nourishment,
Your Nutrition Health Guide!




Sohaila, Clusters of Stars Shining on YOU, Thanking YOU for Returning the Shine!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while SHADOWING a "CHILD" in "INVESTMENTS" for their "FUTURE".

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