ENERGIZED-Body

How to attain the "ENERGIZED-Body" You do have. Moving is something I have done from a young age. The more I "MOVE" the more "ENERGIZED" I felt. Moving jump stars the body, "ENERGIZED" to do more. However, I found once I sat down too long I got tired. I had to teach myself to sit and be in an enthusiastic "matter-a -fact" "MOVE" for my day. What that means is you start your day with the “THOUGHT” or what I now call “MEDITATION” that gives a plan for my total day. That “MEDITATIVE” mode is to be explored individually because we are all uniquely created. My “MEDITATION” began with prayer/repetition where I could hear the VIBEs of my SPIRIT fed to my “Physical Being”. The GIFT of my THOUGHTs inherited my total Being. What I receive daily is the GIFT that is already within to share with others as I journey life here on earth. Note at times the “THOUGHT” is nothing, [blank] oh so delightful!!!

The goal of the "ENERGIZED-Body" or "MOVE" is not the foot stand or the flexibility of standing on one foot. The goal is to allow the body to be "ENERGIZED" where you were once stuck. To unveil the layers of what we thought to be protection build around our organs. To allow the "Gift-Wrapping" of Compassion to accelerate in your thought mind and the other created sounds. That is where another "GIFT-WRAPPING" is unfolded, "PEACE". That is where you make yourself be "LOVED" and share that 'ENERGIZED" self with others that crosses your path regardless.

In unveiling our uplifting thoughts we allow our "ENERGIZED-Body" to feel and accomplish "MOVE's" we did not believe where possible for us. Like Coach Cass states "...you may not always love working out or pushing yourself past your comfort zone but you'll love the results". Having that thought in mind we are going to utilize five poses to assist in the "ENERGIZED-Body" "MOVE" taking "self" out of your comfort zone to improve your HEALTH.

In this pose you allow your body to fall forward against gravity's pull. That will encourage blood fluid to the lymph gland and better blood circulation. Take note that the pose also improves digestion.

This twist inversion floods blood flow into your head and then back into your abdominal organs when you stand.

The shoulder stand can be attempted only if you are comfortable with the pose. That pose helps stimulate the thyroid gland as it places pressure on the throat. This pose also aids clearing the tunnels, arteries, cells to your organs. What society calls detoxification.

This pose places pressure on the abdomen, thereby improving digestion. The locust pose also strengthens the back.

This pose strengthening the thighs and hips will help with balance. It also tones the internal digestive organs and kidneys, helping with clearing the tunnels, arteries, cells to your organs. What society calls detoxification.   "StyleCraze.com helped us with these poses.

 

"ENERGIZED-Body" completes "YOU" with the knowledge of investing in Your  "HEALTH".
Your "INVESTMENT" is gear toward the future of "YOURSELF" and a child "YOU" choose to 'SHADOW". That is where "You" are "UNIQUELY-GIFT-WRAPPED" in "LIFE". Allowing "SELF' to consciously, "GIFT-WRAP" the "CHILD" whom you choose to invest in to guide their life. Allowing Sohaila's "HEALTH-PHYSIQUE" team to assist "YOU" on the journey.
*** Step [1] Give the CHILD's name, Whose FUTURE YOU WILL INVEST IN
*** Step [2] Educate "CHILD" with the GIFT of a "Children's Health Book"
*** Step [3] Replace a "CHILD's meal with proper nutritional tools
*** BONUS: A monthly WORKSHOP to follow
*** BONUS: www.pifiaathletics.com
*** BONUS: www.kukuwafitness.com
The "BONUS" to be discuss after you email Me: Sohaila4466@yahoo.com
[CHILDREN ages: New Born to 13 yrs]


Always In Marvelous Health, "My Treats to You"
Sohaila Henry, Certified Instructor,
Your Independent Distributor,
Your Nutrition Health Guide!




Sohaila, Clusters of Stars Shining on YOU, Thanking YOU for Returning the Shine!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while SHADOWING a "CHILD" in "INVESTMENTS" for their "FUTURE".

LEGAL DISCLAIMER

***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.

***Discuss this information with your own physician or healthcare provider to determine what is right for you.

 

© 2016-2020 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com