Treats To You!

Monday, January 21, 2019

UNITING CULTURAL ART MOVEs

💥Culture Gaines G👀D Historically
Is an education each person opens-Up to GIVE. Learning G👀D~CULTURALLY is beneficial to every human being. Opening eyes and hears helps the IMAGINATION of life lived through each. We are now aware that it’s a LIFE that is open for others to receive if they "DEAR" to. The journey we travel assist in the peak to stay on. That journey is DREAMs we have developed into DESIREs we cultivate for future trance. The DESIREs I like and continue to extend to all:

DAILY RETREAT/RETIRÓ DIARIO

[1] Meditatation Combine w “STANCE”!

[2] Meditation Uniting Cultural MOVEs

- Choreographed with KUKUWA’s MOVEs

- Kukuwafitness.com combine w MOVEs...

- Panama Folkloric MOVEs combine...

[3] Meditation Energizing Body with MOVEs

- Head to Toe with "Jump~Up" Done with:

Jump Rope!

HulaHoop!

Basketball Dribbling Around the World!!

[4] Meditation~Art~Body~STANCE with PifiaApparel.com

💥MEDITATION combine with “STANCE”

STANCE activates parasympathetic nervous system which CALMs the body and mind. A daily mediative practice allows the time needed to disconnect from the world and connect to the breath breading , both which can be invaluable for maintaining a state of inner CALM.

A privilege and honor done with every individual who choose my VOICE to assist with focusing on the “STANCE” achieved!

I carry the TEMPLE delicately through MOVEs to achieve every “STANCE” for Better! Best!

Balancing of the entire Body!

💥UNITING CULTURE / UNIENDO CULTURA

UNITING CULTURE is what is done with every MOVE choreograph by KUKUWA. Actually using KUKUWA African MOVEs to Unite them with Panama Folkloric MOVEs. KukuwaFitness MOVEs allows movement of your body to develop the entire PHYSIQUE for best, better continual HEALTH. When “United” to the “Folkloric MOVEs” you learn that the MOVEs are very similar in ART form. The difference is that the SOUNDs are created by SELF utilizing the body and voice.

💥ENERGIZE BODY with MOVEs
"Energize Body with MOVEs" utilizig the "Jump-Rope". The "Jump-Rope" is an "easy, fast inexpensive equipment" that I have been using since a seven year old girl. Do notice that I have incorporated more MOVEs since I now know the BENEFITs I receive such as:
- Tone Muscles!

- Core Muscle Engaged!

[Especially with “Jump” variations] - Creating Definition!
- Full Body MOVEs in Min.!
- Lose Weight Easily!
- Builds Stamina!
- Heart is kept in GOOD Condition!
- Low to High Intensity Engaging Muscles!
- Lateral MOVEs! Speed! Agility!
- Continuous GOOD Lymphatic System!
NOTE: Other equipment to ENERGIZE BODY MOVEs:
- Hula-Hoop!
- Basketball Dribbling Around the World!!
Ladies and Gentleman is all about having SELF a GOOD time. Extending HEALTH cells!

💥Body~Art STANCE In PifiaApparel.com
Body~Art STANCE Is achieved in Pifia Apparel. Pifia Apparel is suited by Guillermo Henry the panamenian designer with the name “Pifia”use in the panamenian language. The designer suited-it-up with the panamenian cultural design "Mola". Mola an Art started on the India’s skin, transferred to using thread on to fabric; now unto design clothing to be worn by all. I have chosen to “Unite” the design with the "Cultural MOVEs given the PHYSIQUE needed for extravagant HEALTH FOR LONG LIFE.

💥Inviting other CULTURES In!

Uniting CULTUREs while SCULTPING the PHYSIQUE of the BODY. Africa has their fabric to show their design and MOVEs. Panama, Central America, has their fabric with their design “Mola”, and their FOLKLORIC~MOVEs. Now we are INVITING other country to research and GIVE the CULTURAL MOVEs and design to the world. The WORLD is waiting for the radiance of another country. Thanks for the participation and interest!

💥P.S. Email Me with “QUEST”, comments at Sohaila4466@yahoo.com

Always in Marvelous HEALTH!

Sohaila Henry, Certified Instructor,

Your Independent “HEALTH” Distributor

Your Nutrition “HEALTH” Guide

Post in our Facebook Group. I Am listening!

Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to Your ❤️

Disclaimer

This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on the sites. The use of any information provided on the sites is solely at your own risk.

Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.

Thursday, December 20, 2018

Sport Wardrobe Essentials for GIRLs

Sport Wardrobe Essentials...

Twenty Eighteen a year full of G👀d! Best! Better!

At the end of the year I choose to “Consciously Gift Wrap a group whom I have been watching through out. L👀king for their progress in it all. The group I choose this year represents every life Culture here in the world.

This group have DREAMs like every individual, uniquely place yet rightfully handled. This group gives the MOVEs athletically we all have in different areas of our body. Beginning from the crown of thier head to the soul of the feet. If you follow my “Cultural Art MOVEs” you will see the ART the Body carries through them. Let’s also include the HEALTH we all have especially when you choose to nourish SELF appropriately just the way they do. Now they are TEENs utilizing the examples they see in us. I am proud and privilege to say we are “G👀D” examples to follow.

The group chosen to be GIFT~WRAP this year is the BASKETBALL TEAM from a Chartered School in Brooklyn NY: “BROOKLYN COLLEGIATE GIRLS VARSITY BASKETBALL” These GIRLS L👀K forward to practicing together after school. Is a GAME they LOVE! A SPORT they have chosen to follow! Their Head Coach, informs us that the SCHOOL did not receive enough FUNDING necessary from the city for their uniform; therefore, Coach, Lavon Cook, ASK that we as a society of parent, in this world, family member, acquaintance, close associates, High School supporters, GIVE a hand, financially with these PLAYERS, “Sport Wardrobe Essentials...” [Examples below]

Their Gold per Coach Cook, is to raise enough funds to accommodate each Lady ATHLETE in their sport ware and sport accessories. His mission is for every student ATHLETE to be able to purchase team SNEAKERS as well as necessary items that includes:

Sport Bra
Compression tights & short
Team Book Bag
Headbands,
Sock
All needed sport accessories

His details HELPs us envelope each GIRL in her BASKETBALL UNIFORM to represent their school. Their deadline is DECEMBER 31, 2018.

🅿️AY🅿️AL🔹[Click, below]

• 💝 $ 7.00

• 💝 $ 10.00

• 💝 $ 20.00

• 💝 $ 25.00

• 💝 $ 30.00

• 💝 $ 44.00

• 💝 $ 66.00

Always in Marvelous HEALTH!

Sohaila Henry, Certified Instructor,

Your Independent “HEALTH” Distributor

Your Nutrition “HEALTH” Guide

PS. Email Me with Your “QUEST” and comments at sohaila4466@yahoo.com or post in our Facebook Group. I Am listening!

Disclaimer

Tuesday, November 20, 2018

CULTURAL HUB, NY

You are ENTERTAINING SELF right after THANKSGIVING!
Giving Yourself Extra GIFT of SELF~CONTROL!
Allowing the Rendezvous to Spike up your life!
KNOWING that the shoe fits and later is your “GIFT” to give!

Join us!
HealthPhysique HUB
Sohaila4466@yahoo.com
Several BONUSEs awaits YOU!

Cyber B👀MBSEY BLASS for this week💫

Thanking You all who participated over the weekend in our Physical VISUAL BODY ART UNIENDO/UNITING CULTURA/CULTURE represented by VIDEOs “Done~Up” for YOU’ll.

Cyber B👀MBSEY BLASS this Wk💫

Each Video for $44.66 plus chosen MOVEs for Self completed with Trainer! Any TWO Video or more for $66.44, plus chosen MOVEs for SELF completed with Trainer!

Click below to make your purchase

$44.66 Each plus, thanks!

$66.44 Each plus is Your GIFT to SELF, thanks!

Always in Marvelous HEALTH!

Sohaila Henry, Certified Instructor,

Your Independent “HEALTH” Distributor

Your Nutrition “HEALTH” Guide

[Profit Sharing Strategy for DREAM-CHASERs" Trust Fund]

PS. Email Me with Your “QUEST” and comments at sohaila4466@yahoo.com or post in our Facebook Group. I Am listening!

Disclaimer

Saturday, February 10, 2018

DREAM CHASERs

Our "DREAM-CHASERs" are the children in our life whom we allow to know that later in their life they will have the GIFT they need to HELP in mobilizing their LIFE way UP. This is where Investing in our "DREAM-CHASERs LIFE from newborn to young adult will GIVE them what is needed for their future. To follow through: Your Investment///Membership in full is $126.00 ⬅️ Clink and invest, thank You! You are on the RIGHT page, thanks! Your GIFT of $126, membership for a full year, ($10.50 a month) enables you to invest in the organization “DREAM~CHASERs” and their “Profit Sharing Stratergy and Trust~Fund”.

DREAM~CHASER, enabling Your BRILLIANCE to resonate. You may give the name and age of a DREAM~CHASER in your life.

• Name

• Age

To be emailed to Sohaila4466@yahoo.com

We will have investors to assist monthly as will you with your "DREAM-CHASERs investment. You may have other family members to invest with you as well. Allowing their credit to escalate for life not to mention your own. We WELCOME You ALL!!!

Our DREAM~CHASERs will receive their funds at age 21. If need BE and they would like funds at 18 years old there is a team who will review before enveloped is place in their hand.

In life as children we have many "DREAMs". They come to us as GIFTs around the month of our BIRTH or around the month of the CREATOR of this WORLD. As we continue to ask for toys or a sport equipment we begin to follow through with when I get older I will like to be a sports driver or. Then the BABY takes the sport toy carriers it around the house. The toy could be a car or airplane. That toy could also be a toy game or airplane on their computer as they grow older. I have also notice that the young adult outside their job with car toy with remove control or the fidget spinners which are low tech. The high tech air toy the DRONE is what many desires. The DREAM continues to grow. Now we have the high tech DRONE which is able to CREATE a video. Here we have our DREAM-CHASERs on high speed in thoughts yet their feet is taking them further in life as they continue to grow. Our ladies many are now on the basketball field, playing in teams hoping to continue as they CHASE their DREAM. Knowing they have INVESTMENT keeps them flying ahead with big hopes. Wow!

Our boys and girls whose residence is closer to the water allow their thoughts to be when I get older I will like to be able to go SNORKELING to search for TRESUREs that may help with the science lab technician to find other animals we never knew we had. Again what enable them to think big is knowing they have funds to enable their TREASURE hunting.

I was just impressed with the GIFT giving to a family with two boys in a wheelchair living in a small Waco apartment not meeting their two sons needs. Who received charitable help from Chip & Joanna Gaines, and Tim Tebow as a team in creating a "Fixer Upper" home established to suit what is needed by the family and more. The "more" is an outside field for both sons to play while in their wheelchair. They had a race and one son said I won, they also had sport equipment they could play with at a later date. INVESTING in our DREAM-CHASERs will establish the same opportunity and more for children who may have the same need.

The meaning for LUCID is to express clearly; easy to understand, coherent. In other words ladies we would like all male to know that not because you are male you can take advantage in anyway especially out on the street when you attempt to take from us what does not belong to you. That is where we are taught to defend ourselves physically. Karate and different forms of defense is what we are utilizing. Now with that "LUCID DREAM-CHASERS" form of defense our ladies have their INVESTMENT to follow up and use.

Becoming a swimmer is an important athletic sport. I remember my daughter at a very young age did not know how to and we as parent chose to make sure that sport was incorporated into her growth and she became very good at it. That was establish because I did not know how to in my late teens and almost drowned. I took the SWIMMING class my first year of college. Again we will like those children to know that INVESTMENT has been generated for them if at a later date funds is needed for them to follow up on any sport of choice.

DREAM-CHASERs have learned to incorporate MOVEMENTs in their life. The MOVEMENTs begins with learning to CLEAR their mind. The assistance in CLEARING their MIND allots KNOWING that they will receive GIFTs that is needed in their life ABUNDANTLY to SHARE if and when necessary. That is the reason WE have OPEN-DOORs to make sure the world is aware that INVESTING is the key that will open every individuals door for their future steps, by steps, by steps.

NOTE: After you have "CLICK" above sign in by "CLICKING" below leaving
🗯NAME
🗯PHONE NUMBER
*** You will be EMAILED with further instructions***

Always in Magnificent HEALTH💫
Sohaila Henry, Certified Instructor💫
Your Independent Distributor 💫
Your Health Guide for LIFE💫

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Feb 11, 2018 | CATEGORY: Uncategorized

Sunday, January 7, 2018

Electric Ways to Detox Self

The “Electric Self Detox” manages YOU totally and completely. We, here on earth are made as Beings to be able to use
*Our eyes to see others!
*Our ear to hear others!
*Our hands to touch others!
*Our taste buds to savor the flavor of everything!
*Our Movements Lubricate the joints [Engage with our FB GROUP LIVE]
Now our heart perceives accurately to consistently HELP us ahead. Our CONSCIOUS behavior enables each one of us again and again to GIFT~WRAP in HEALTH and WEALTH for LIFE. Lets begin with the correct "CURRENCY", or the proper "FREQUENCY" we ALL have that are open to RECEIVE when needed for eyes, ear, tongue, lip, heart... Our ACTIONs here on earth is usually taking care by SELF, if need be, we ask or use assistance of a medical practitioner, medicine or SELF medicine, OILS.

The “ELECTRIC~SELF~DETOX” begins in your THOUGHTS. When your THOUGHTS are GOOD you FEEL the BALANCE. Yet when the THOUGHTS are made up of GOOD and not GOOD you FEEL the imbalance. In some families you are taught to constantly make up the GOOD. Then it may take years or a day of MEDITATION with SELF to OPEN GOOD enabling BALANCE again. Many ask, how are you aware of that GOOD-THOUGHT? You are aware of that GOOD-THOUGHT by the KNOWING that anything that's a struggle is not in the RECEIVING mode. When you are in the RECEIVING mode everything flows. However when you are not in that flowing mode you struggle. An example, when at a meeting, in a classroom or starting a conversation if the words do not flow allowing interest from all party, "Stop, in the name of LOVE" allowing the floor to someone else or excuse yourself. The unavailing SELF with EASE GIVES the ACTION compose with GOOD- FEELINGs enabling that RECEIVING-MOVE of FLOW to others.

The “ELECTRIC~SELF~DETOX” continues in your BODY which correlates with THOUGHT management. When your Physical BODY feels GOOD, KNOW that it begins with your THOUGHT. Your THOUGHTS GIVES the physical BODY the message coming from the correct "CURRENCY" of what is actually needed for better hydration which is liquid. The proper "FLOW" of liquid to the physical "BODY" comes from the established GOOD nourishment received at the beginning of birth. That GOOD nourishment is made with minerals and vitamins from the earths soil. The minerals and vitamins the physical "BODY" needs as it matures comes from the earths FRUITs and VEGGIEs. As we journey through our paths our taste buds are changed based on social contact with seeing, hearing, and touching beginning with parenting, in community and neighborhood. However as those changes are made socially the CELLS in our BODY also changes every ninety days giving YOU the allowance to reboot.

The “ELECTRIC~SELF" choose to come into this world to CELEBRATE. The CELEBRATION is about ALL the GIFTS we have and are always willing to use and abuse to remain in RADIATE- SHEEN one to the other. On earth to recognize those GIFTs there is a "CURRENCY" placed in our hands for us to decipher. Once you have engaged with that "CURRENCY" the "FREQUENCY" of the use and abuse along with EACH-GIFT opens the marriage to SELF. Your marriage to SELF is actually you participating in the CELEBRATION of ALL the GIFTs then sharing and reminding others of the CELEBRATION. The CELEBRATION with SELF is FUN! The CELEBRATION with SELF, FLOWs! The CELEBRATION with SELF is EXHILARATING and everyone desires to KNOW more to regain their marriage to SELF. KNOW is very SIMPLE! The "CURRENCY" and "FREQUENCY" does not change but You adjusting cause changes in the "THOUGHTs" and Physical "BODY" here on earth.

Always in Marvelous HEALTH⚡️

Sohaila Henry, Certified Instructor ⚡️

Your Independent Distributor⚡️

Your Nutrition Health Guide⚡️

Disclaimer

Sunday, December 31, 2017

Celebrating Life the Day After

I Am in Brooklyn, New York, the day after and continue in Maitland, Florida. The Celebration begins with Body~Pose in my Work~Shop. You are cordially invited. Yes, I Am being selfish, asking you to plan ahead for "NOW" today your "LIFE". In setting aside this date December 26- December 31, 2017 to come CELEBRATE with me. We are enlightening each others path with fun, fun, fun. I will begin with what I do in the shower and end with what I do right before bed and in bed, see you then. Your investment in DREAM-CHASER that Child in Your heart $44, Click. Thank You!

Our Celebration continues with Break~Fast in my Work~Shop with You. Yes, Breaking Fast to a Nutritious 8 oz cup of delicious ENERGIZER for you. Waking up to Break Fast after allowing yourself your 12 hrs of fast during sleep. Starting from the night before you go to sleep allotting 12 hours giving your body cells to break down and metabolize the intake from the day before. Guest what, in that restricted window of fasting you're burning more fat. "BOOYAH!!!" Now with your BREAK-FAST You are seeking to find which Minerals primarily your body needs more of. Mine is magnesium, calcium, selenium, sulfur...

NOTE

• We are all UNIQUE individuals

• Therefore, lets together determine Minerals plus other nutrients missing from your body?

• What's needed to strengthen your immune system?

Sohaila4466@yahoo.com

🗯Email your name

🗯Phone number
Now, do remember FASTING helps you grown new BRAIN-CELLS to replace the 31 million BRAIN-CELLS per year, which its about one per second we lose. Allow me to HELP you acknowledge the minerals NEEDED for your complete BRAIN function. "We only get one BRAIN in this lifetime". Your investment in the "DREAM-CHASER" that Child in Your heart, $66, Click. Thank You!

Flowing, step by step, CELEBRATING “La~Danza~que~da~Energia”, “The~Dance~that~Gives~Energy” leaving the body ENERGIZED. In The "DREAM-CHASER" yourself, your investment will be $26, Click. You are also invited to view the complete "VIDEO's by joining our Group on Face-Book Live "UNIENDO-CULTURA" "UNITING-CULTURE"...
United-Culture allows you to entertain the vastness of movements the world has that you may CREATE and use to lubricate your joins while enhancing the GIFT to your BRAIN of new cells to continuously impress CLARITY for prolonging ones life, preventing certain disease and GUIDING BRAIN function. Thank You!

NOTE: After you have "CLICK" above sign in by "CLICKING" below leaving
🗯NAME
🗯PHONE NUMBER
*** You will be EMAILED with further instructions***

SURPRISE/// BONUS///GIFT December 26- December 31, 2017

Always in Magnificent HEALTH💫
Sohaila Henry, Certified Instructor💫
Your Independent Distributor 💫
Your Nutrition Health Guide💫

Disclaimer

Monday, January 21, 2019

UNITING CULTURAL ART MOVEs

Thursday, December 20, 2018

Sport Wardrobe Essentials for GIRLs

Tuesday, November 20, 2018

CULTURAL HUB, NY

Saturday, February 10, 2018

DREAM CHASERs

Sunday, January 7, 2018

Electric Ways to Detox Self

Sunday, December 31, 2017

Celebrating Life the Day After

INSTAGRAM

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