ADVENTUROUSLY CELEBRATING

ADVENTUROUSLY CHOOSE YOUR INITIAL

✨How?

✨I Invest “MOVEs”!

✨You Invest “AGE” My own "CELEBRATING"

Allow ME the privilege, honor of the INVESTMENT of My MOVEs plus the INVESTMENT of My “AGE” by Y~O~U!

INSTRUCTION

🟢 After INVESTMENT go to PIFIA to leave INITIALs and email to follow UP!

My 20/20 Vision in this NEW DECADE 2020

Each INITIAL of the ALPHABET gives a MOVE!

[You may choose INITIALs of your own NAME]

Here are INITIAL of the ALPHABET & MOVEs:

A: 20 KUKUWA MOVEs

B: 30 JUMPING JACKs

C: 20 SQUATs

D: 60 SECOND PLANK

E: 20 PUSH~ UPs

F: 30 AB MOVEs

G: 20 SQUATs

H: 15 JUMP for LIFE

I: 60~SECOND WALL SIT

J: 20 AB MOVEs

K: 30 KOBE “BLACK~MAMBA”🐉

L: 10 Sec. FEET~UP

M: 30 PUSH~UPs

N: 60 SECONDS PLANK

O: 15 SQUATs

P:  30 JUMPING JACKs

Q: 60 SECONDs WALL SIT

R: 10 AB MOVEs

S: 25 SQUATs

T: 20 KUKUWA MOVEs

U: 45~SECOND PLANK

V: 15 JUMP for LIFE

W: 30 JUMPING JACKs

X: 30 PUSH~UPs

Y: 60 SEC.’s WALL SIT

Z: 20 AB MOVEs

EXAMPLE: #mynameissohaila

Always in ADVENTEROUS HEALTH!
Sohaila Henry, Certified Instructor✨
Your Independent “HEALTH” Distributor ✨
Your Nutrition “HEALTH” Guide✨

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Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we  “SCULPT POSTURE/UNIQUE-BLUEPRINT” to help “INVEST IN SELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to Your ❤️