"Key-Lime" a fruit prepared for human consumption. Is actually just lime with all the correct benefits for us humans. The reason I wanted you to see the seeds is because that is how we know it was not made by man but made with the natural nutrients necessary for your cells to be energized. Yes! The nourishing way I have lime is in water to allow myself to savor the flavor. The flavor that comes with this natural nourishment that begins in the cells of our tongue gives the following benefits:
* Lowers Your Blood Pressure
* Rejuvenates Your Skin
* Improves Digestion
* Fights Infections
* Helps with Weight Loss
* Lower blood Sugar
* Reduces Heart Disease
* Prevents Cancer
* Reduces Inflammation
The word "Key" is the manufacturer that has chosen to stick with a fruit that is natural for our masterpiece of a body. Now another way I choose to use "Key-Lime" is as a detox agent. I drink an eight oz. glass of "Lime-Water before I go to bed and another glass when I wake up. It helps with what is referrer to as "Fasting". The benefits of "Fasting" are the following:
* "It gives the digestive system a rest"
* "Help you beat addictions"
* "It is a great way to start a healthy life style"
* "Normalizes insulin sensitivity"
* "Reduce your hunger levels"
* "Promotes the detoxification process"
* "It whitens the eyes and clears the complexion"
* "Reduce high blood pressure"
* "Boost the immune system"
Do notice I agree with each benefit. That is because it has worked and continues to benefit me, my immediate and extended family. I would love for you to be included in that benefit and if you have, do tell. Yes! Share your experience with us. Now I know "Fasting" is not an exercise we prefer to utilize in our waking hours. However, I do know of a fasting experience you may use during your sleeping hours, called; "Intermitted Fasting". I have been practicing this method of fasting this year 2017, my year. Guest what, I receive my desired results. I really was not looking for a diet because I don’t believe that is the way to go. The road I follow instead of a diet is a NEW EATING STYLE created for all seasons. The best example of what is to use is referred to as “SUPER FOOD SWAP” for nourishing alternative. Check my Instagram [www.Instagram.com/HealthPhysique_Hub/]
. Yet I believe the "Intermitted Fasting" done in your sleeping hours for those who desires the benefit it gives are:
* "Boosting your Metabolism and Fat Oxidation so your Body Uses Fat For Fuel"
* "Increase Your Weight Loss Efforts WITHOUT Changing The Foods You Eat"
* "Slim Your Waistline and Burn Belly Fat More Efficiently"
* "Improve Insulin Sensitivity which can Lead to Your Body Burning More Fat"
* "Helps Slow Down the Aging Process"
* "Increase Human Growth Hormone (HGH) Production"
[Is Extremely Important for Burning Fat Faster]
* "Help Detox and Cleanse Your Body"
* Help increase Focus, Clarity, and Cognitive Function"
"Intermittent Fasting Increases Fat Oxidation and Turns "ON" Fat Burning HORMONES!"
You are aware that HORMONES are what decide whether your body is going to burn more fat or shut down your fat burning." "If your hormones are not functioning properly, you can have some serious problems... with "Intermitted Fasting". My advice with those words in mind is that if you are seeing a Functional or Medical doctor make sure you are working with them for your best results. Now those of you who are not seeing any doctor I am not a doctor only a Nutritional Guide. As such I am letting you know the masterpiece you reside in requires more that "Intermitted Fasting" for your proper LIFE-BENEFIT. Any questions do ask: Sohaila4466@yahoo.com.
Now those of you who may be going through the road of: "arthritis, dental issues, dermatitis, heart disease, inflammation, migraines, peripheral neuropathy, psoriasis, stroke, thyroiditis" plus other chronic issue there is a way to "BE-WELL". Kukuwa above tells us "Time flies! No time for regret, fear, or procrastination!" Kukuwa continues, "did you know that avocado are loaded with fiber, omega 3 fatty acids, vitamins C, A and E as well as folate and potassium..." Kukuwa advice, when you have a "late snack attack to try seasoned "Brussel Sprouts". Kukuwa also lets us know about "MY Simple Detox-Fix", Apple Cider Vinegar". My research took me to a program called "Kuwa Vizuri – Be Well". The program was created by my "sister". Kukuwa Nuamah. I saw Kukuwa use the program on her daughter "when they told her she wouldn't live". Kukuwa "took steps to heal her the natural holistic way". Her daughter survived and live to tell the story... We INVITE You to utilize the program for a three month step by step format "to go from being chronically inflamed to a happier and healthier lifestyle". If you are interested in the program there is a fifteen percent coupon code: BEWELL0717
Your Nutrition Health Guide!
Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to Your ❤️
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