You Are WEALTHY!!!

May I Consciously continue to Gift-Wrap You with Your WEALTH, Your greatest asset! Allowing You to see the benefits You may share with self and others. Expressing, or establishing Your journey with a blue-print to give natural clarity to Your body, Your LIFE. Thank You for the privilege!

YOUR HEALTHY GOLD, to LIVE!
Your healthy gold is to live with a "Healthy Liver", without it a person cannot survive. The Liver the body's second largest glad. It is a vital organ that supports nearly every organ in the human body in some way. That's why it's so important to detox your liver. We have chosen several detox ways to continue in "FULL-BODY-WEALTH".

In detoxifying your "Healthy-Gold-to-Live", YOUR-Liver, YOUR-organ, you may prefer to make sure that the other organs are detoxed as well. The organs of concern are right behind the Liver-Gland: They are Your stomach, Your pancreas, Your  small intestine. Utilizing the "Lime-Detox-Water" to your lime taste delight "JUMP-START's" your day. To help Your "Liver" and inflammation cause by inflame liver the proper nutrients are:

YOUR STYLE OF EATING

The system to further assist your "Liver-Organ" is to remove all toxins from Your style of eating. Such as sugar, processed grains, fast food, packaged foods, conventional meat and dairy. Those foods carry toxins to your entire body. Therefore, to enhance your WEALTH You most replaced Your eating style with real food. 

FOOD TO BETTER CLEANSE LIVER

I was once in a position where my medical practitioner wanted to put me on medication after taking my blood test. Found that my liver was in distress.  However, I did my research to find the appropriate detox for my body. I decided to go with " Milk-Thistle for ninety days. Ninety days is my number of preference because blood in your body takes that amount of time to regenerate. You have all new-blood every ninety days. Do remember that "Your-Blood" is the number one healing agent in Your body. Do know that it must be "nutritious-blood" to inhabit the strength to assist the other organs. What a GREAT body we live in. WEALTH!

WEALTH KEPT in PROPORTIONS

The next detox to continuously instill WEALTH is your emotions.  My research shows that your emotions directly effect your organs like: anger, resentment, frustration and forgiveness.  There are ways to calm self. Examples to access your WEALTH within:

• Gratitude toward Life (A practice done daily with the help of Journaling)

• Breathe (Be conscious of  inhaling longer that exhaling in times of stress, because breathing is then shallow)
• Lavender Pure Essential Oil Roll-Ons ( To calm or put to sleep)
• Recue Remedy- Combination of Five Flower  Extract to help with trauma and shock
• California Poppy Extract (Herbal anxiolytic, for child with Attention Deficit, or bed bedwetting)
• Magnesium "Threonate" form (Help with depression, anxiety, works pretty quickly, goes to brain)
• Passionflower (Herb great for calming anxiety help sleep, reduce seizures)
• Valerian Offcinalis (used for sedation and anxiety comes in teas, extract, pills, and more)
• Lemon Balm (Herb with awesome properties help with sleep, and gut health)

MECHANICS to keep YOU Wealthy!!! 

MENTORS‼️

Always in Marvelous Health!

Sohaila Henry, Certified Instructor,

Your Independent Distributor,

Your Nutrition Health Guide,

 

LEGAL DISCLAIMER

***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.

***Discuss this information with your own physician or healthcare provider to determine what is right for you.

 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

 

SALUTE OUR MILITARY PERSONNEL

May I Gift Wrap You with HEALTH?

How you may ask. That will be with 

"Pure Product" Purchasing which is the ideal key to Your complete Health.

We ALL have a Military story to Give!

Mine is my uncle he left us too early. Now with my case studies I learn that many of our military personnel should only die of a shoot are normal death, which is to close their eyes I rest forever. Every other sickness they attach to them could be healed by their own body if they have the nutrients to aid. 

HEALTHY Body, BRAIN & Heart PAK

Plus additional targeted nutrients to support brain and cardiovascular function which includes Our Ultimate EFA (180 Soft Gels) and Selenium (90 Capsules). The site is:

HealthPhysique.buyygy.com

 

© 2016 HealthPhysique, Youngevity | All Rights Reserved | Designed by 90forlife.com

GIFT WRAPPING YOU TODAY!

 

GIFT WRAPPING YOU ON YOUR DAY!!!

I consciously have been given the honor to Gift-Wrap every strand of hair on your head and every single toe on the sole of your feet with the OIL that replenishes “ALL”. The name is REJUVENIQE by MONAT. Allowing YOU to see the benefits of the minerals shared with Yourself and others. Keeping Your Total-Self on an UP-Scale. Open! Growing! Enticing!  The "Enticement" is with the knowledge that Your body heals itself. Establishing or re-establishing a blueprint of the MAGNESIUM necessary for YOU in that total recovery. Let's begin!

MOTHERs You are the DIAMOND, Shine‼️

DADs so are YOU❣️

This Day has been chosen to CELEBRATE! Let’s all Do just that! CELEBRATE while MAGNESIUM enters the body from the BEACH or SEA ocean. Walk in/on the BEACH/SEA water and RECEIVE your portion. Now, on your way HOME, bottle several ocean/sea water. Also purchase “Epson Salt” and take a bath in or on your skin every other day. Do realize we are all UNIQUELY CREATED therefore TREAT that skin as such. I may require more MAGNESIUM that you or vice a versa. Just get it DONE this year. Happy! Happy Day!

💫CELEBRATION is Uniting our ENERGY and creating SYNERGY to share with every person who crosses that path you are in. Smile now💫

 

My bonus to You that I also utilize in my eating style is sweet potato. Sweet potatoes are a good source of magnesium, which is the relaxation and anti- stress mineral. Magnesium is necessary for healthy artery, blood, bone, heart, muscle and nerve function. The research continue to find the common ground of the Why of magnesium deficiency. The few factors at play are our crops which no longer gives the correct amount of magnesium in our soil. The digestive disorders that leads to malabsorption of magnesium and other minerals in the gut. The high rates of prescription medication and antibiotic use that damages the digestive tract to the point that magnesium cannot be absorbed and properly utilized from foods.
 

 

YOUR LIFE GIFT to SELF DAILY!

An overnight eight oz glass of temperature water @ your bed side to "JUMP-START" your day with "LIME" to your taste. It will help the absorption of magnesium in your system.  Also remember the good energy you give off to yourself to " JUMP-START" your day comes right back to you in abundance. Enjoy your GIFT while you GLOW///SHINE to SELF!

HealthPhysique.buyygy.com

Always in Magnificent HEALTH💫
Sohaila Henry, Certified Instructor💫
Your Independent Distributor 💫
Your Health Guide for LIFE💫

Sohaila, Clusters of Stars Shining on YOU! Thanking YOU for Returning the Sheen!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” and the "DREAM-CHASERs" LIFE You hold DEAR/CLOSE to Your ❤️

Disclaimer

This site offers health, wellness, fitness and nutritional information and is designed for educational purposed only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on the sites. The use of any information provided on the sites is solely at your own risk.

Nothing started or posted on the sites or available through any services are intended to be, and must not be taken to be, the practice of medical counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.

© 2018 Health Physique, Youngevity /All Rights Reserved /Designed by Sohaila Henry/// 90forlife.com 

THE SOURCE OF YOUR GOOD LIFE

How to keep SELF magnetize?

You consciously Gift-Wrap the unique energetic SELF on the specifics on how to feed your total SELF. The benefits You carry, magnetizes daily. It keeps the relations with SELF & others on an up scale: Open! Growing! Enticing!

Your magnetic SELF!

Yourself knows your daily need. When you open your eyes you automatically know that if you are in a bad mood you will not magnetize self or others. Therefore, you are aware that the nutritious meal plays a part in that magnifying  gift to self and others. 

Magnifying Gift to Self

At a young age about nine before I entered school our grandmas gave us "cena"  you refer to it now as a detox. It cleanses your body from all the overly sweet and salty food you over eat. That procedure helps your body to start over to heal itself. That procedure we are aware of now allows your bodies organs to cleanse itself. That is done every time you detox. However, after that procedure your body needs to have the appropriate nourishment to balance itself for healing. That is where the research done through the years made us aware that the nutrients needed for proper health function in the body is about ninety plus nutrient for proper nourishment. That is the magnifying gift to self. 

NOTE:

•  Fermenting food is allowing it to stand overnight or more time to allow the nutrients to pop out.

•  Another example: Sea Salt when cook, or simmered kills the many nutrients it has. 

Proper Magnifying gift, nourishment 

The nourishment in early years came from the proper food. However, our system to accommodate the easy accessibility  of food we now use preservatives. Unfortunately those preservatives they are not natural food. Natural food is what the body requires to heal itself. Many of us don't have the land to maintain natural food or the time to prepare natural food. Also the soil where our natural food is cultivated does not have all the required nutrients that's necessary like it did before. 

Life Magnifying Nutrients:

The knowledge accessible to the magnet is how you treat self nutritiously. Nurturing self in every good way is the complete nourishment to a long healthy life. The entire self nourishment of what you feed on is made up of what you allow in physically, mentally, and spiritually. That is your magnetic been energized through life. Life magnifying greatest wealth are the following physical nutrients to feed on:

 

 

                                                       HealthPhysique.buyygy.com

Always in Marvelous Health!

HealthPhysique Engineering Specialist,

***Sohaila***

Disclosure

Some of the links in my blog are affiliate links and I will earn a small commission if you decide to make a purchase. When purchase is made using HealthPhysique.buyygy.com an account must be open for the commission to be received. Thank You very much

© 2016 HealthPhysique, Youngevity | All Rights Reserved | Designed by 90forlife.com

CELEBRATING HEALTH's FREEDOM

No More Bloating???

"We are explained that bloating is caused by the process during the digestion, characterized by the accumulation of gas in the intestine. However, what's strange is despite us eating and drinking certain foods that leads to bloating; consuming other foods actually reduces the problem. That puffy feeling can be relieved or prevented by others foods we eat or infuse into our water." 

 NUTRITIOUS FOOD! RELIEVE, PREVENT, BLOATING

[1] Water with Lime

Lime is a gentle laxative. What really helps you lessen the bloating is drinking water. "See many of us think we should avoid more liquid when we are bloated. However, retaining water is the body's way of holding on to fluid allowing us to not become dehydrated. Therefore, drinking more water helps  "flat tommy" allowing the body to discharge the appropriate among of liquid."

 

[2] Celery

Celery, is said to be use commonly as a digestive aid to regulate bowel movements and control intestinal gas. "The chemicals that reside in stalks of this vegetable have been known to decrease fluid retention."

"But keep in mind that when you're bloated, it's best to lean toward cooked veggies over raw, as the fiber structure is broken down when vegetables are cooked, making them more easily digestible."

 

[3] Watermelon

Watermelon the juiciest fruit consisting of 92%  water, which we now know is instrumental in reducing bloating." Almost all melons are beneficial to your health in some way. "Watermelon also has natural diuretic properties and is an excellent source of potassium, making it very helpful in balancing the levels of sodium and potassium in the body, which is also important to taming bloating."

[4] Rosemary

Rosemary, herb used to treat indigestion that can lead to bloating. "Has been traditionally used to treat all kinds of ailments, including muscle pain and spasms. Consuming a sprig on its own would be a little weird, so steeping some in your next cup of tea or combining it with some celery to make a broth is a good way to get what you need from it."

[5] Beans and Lentils

"Dietary fiber-rich lentils are an excellent choice for aiding your digestion when bloated, and potassium-packed beans, like white beans, and lima beans are actually the highest-fiber vegetables you can get. Taking in too much sodium and not enough potassium and fiber can keep you suffering from bloating on a regular basis, so lowering your sodium intake and elevating up your potassium levels can be the fastest way to reduce bloating."

[6] Rice or Quinoa

"Certain foods, especially some carbohydrates, are either completely indigestible or can only be partially digested in your stomach. These foods are to blame for gas buildup and therefore contribute to bloating. According to the American College of Gastroenterology, rice and rice flour are a good substitute for starches like wheat, oats, corn, and potatoes, as rice is fully digested in the small intestines, giving it the least chance of forming gases in your gut." Now my choice is quinoa because it has magnesium. A mineral needed for your muscle function. Now, they are finding that we are highly deficit in it. Also do take note it's essential for the function of your heart muscle,

[7] Yogurt

Yogurt is said to fight bloating when it namely has active cultures. "Further, though most yogurts are generally a healthy choice, consuming yogurt that contains active cultures on a regular basis increases your levels  “good" bacteria — in your digestive tract. Doing this will keep things moving and prevent your belly bloat. Your best bets are plain, yogurt. Example given. If you have a sweet tooth, it is better to mix in fresh fruit at home rather than to buy flavored yogurts, which can be high in added sugars." Note mostly everything you put to your mouth has sugar. Therefore, you need to be on guard. Hey is your temple.

[8] Banana

Banana your potassium intake. "Though we've talked about gas playing a big part in bloating, sodium is also a cause. Because there is so much sodium in processed foods and restaurant meals nowadays, it is much easier to consume large amounts without knowing it. And that sodium attracts and retains water in the body, while potassium counters those effects. Keeping an eye on your overall potassium-sodium level is important for water balance in the body. If you suspect today's bloat is a result of last night's salty dinner, add a sliced banana to some oatmeal this morning to bring back the balance." For nutrients replace oatmeal with quinoa. You could also ferment your oatmeal overnight  for proper nutrients. 

 

[9] Papaya

Papaya this tropical fruit inside you find a white, milky substance called papain, an enzyme that promotes digestion. "Now, I know it may not be the most popular fruit or easy to find in your standard grocery store, but the papaya is still worth considering, as you can easily pop some slices into a breakfast smoothie."

[10] Cucumber

Cucumbers are a great way to deflate a puffy tummy. "The high water and high dietary fiber content of these veggies can cause increased urination, which will make you feel less full. And since bloating is a temporary state, and not a reflection of the actual size and shape of your normal body, feeling like your normal self again can at least give you mental relief, even if you might suffer through a few more days of physical discomfort."

Hydration Using the Right Temperature    

Do not forget that about four cups of eight oz. glass of water with a pinch of sea salt gives you about 70 different minerals for your bodies nutrition. Also, water hydrates the body. The lack of H2O causes bloating.

My Mentor:

 

 

 

Note check "PINTEREST" under "PIFIA-TEAM"

• For more Information concerning the Bottle infuser
• For more Information on your interest on bloating
• For more Information on "Uniting-Culture"

 

Always in Marvelous Health!

Your Blueprint Engineering Specialist,

***Sohaila***

***Clusters of Stars Shining on YOU***

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com