Sunday, October 16, 2016

HORMONE FEMALE///MALE?



Is HORMONE IMBALANCE the reciprocal of  CANCER Cells?

Many "Ladies" including myself came to one of life's challenges of a lump found on the breast area when the yearly female check up was done by the professional or even preformed by ourselves.  A mammogram may follow, which is an X-tray preformed on the female's breast to see if the lump is benign or cancerous? Having a mammogram yearly is not what I would suggest due to the high radiation exposure.   I have also heard the medical professional referring to the results as "False/Positive" which to me sends a signal that they are not sure of the results. Our male especially many sport players also find themselves in the position for assurance of making sure the broken limb is mending properly. Below you will find a state-of-the-art, and potentially life-saving, method of detecting cancer plus other human body benefits by using thermal imaging.
We all know when the breast is found to be benign it's a huge lift off the female and her family emotional balance. In my case it was a huge lift off my spouse, yet my emotions where stable, due to my relations with the GIFT-OF-PEACE. What I do is I gather PEACE when needed in my life instead of cortisol which increases due to a stressful environment of the wrong anticipation in life. It's a practice that you are determine to teach yourself because you know the results are "Above and Beyond".



THERMOGRAPHY?
In looking for a safe way of detention for what ails the human body I found a radiation free procedure for female and male. It does not take the place of the radiation machines if the body needs further treatment. However it detects tumor, identifies pain membrane and other human body ailment to further benefit the early detection necessary. Click the "THERMOCRAPHY" above you will be taken to the page for more information.


NATURES MINERALS NOURISHES the Cells

This extremely important chemical messenger in our body secreted by various organs and glands to keep the PHYSICAL-SYSTEM-BALANCE is the HORMONE. Now if a gland or organ is slightly imbalance it causes widespread HEALTH challenges. What my case studies demonstrates is that to alleviate or balance the system what is required is "NATURES MINERAL's to NOURISH the BODY CELLS".  If by chance you decide to use a synthetic hormone replacement for therapeutic help eventually things will spiral down only because our human body is created to use natures care to heal itself not synthetic chemicals. When utilizing synthetic chemicals you may use it for life with other synthetic chemicals to assist. My suggestion is always attempt to go NATURAL with the help of your health care practitioner. You may click on "NATURES MINERALS NOURISHES the Cells", when on the page download "Dr. Sebi's Nutritional Guide" for real food nourishment.



Previously, I addressed our physical balance. However the individual total balance in its entirety its also within self, entitle the "Spirit". If that "Spirit" is not nourish properly with the word you use and the environment you are place in it also creates an imbalance within. We may define it as commonsense or wisdom yet its needed. One of my ways to utilize what I know I need is early meditation of thanksgiving before I leave where I laid my head. After I awake I am aware that I am dehydrated.  My bodies intake of hydration after five to eight or more hours of rest is also needed which is "WATER" preferably "NUTRITIOUS-WATER". I choose lime water to strengthen my immune system. After I am strengthen my challenge is to considered which comes first, movements are break-fast. The Choice chosen is to bring BALANCE to my UNIQUE-SELF. Always remember the "SELF-GIFT-of-SLEEP" helps keep stress hormones balanced, builds energy and allows the body to recover properly. In my continuous study I also have help from many mentors I choose today to have Magdalena founder of Hormone Balance to share her interviewer  (Dr. V) with us. Above click on "REAL NATURE EMPOWERS CELL Food"  and listen. to Dr. V who also identifies  her 7 essential steps to healing from disease.


Dr. V is a #1 best-selling author and has a # 1 Best Selling book on Amazon, “Heal Breast Cancer Naturally”. Her website and her personal healing journey have touched the lives of thousands of women around the globe.
Learn more about her and her work at
BreastCancerConqueror.com and  HealBreastCancerNaturally.org

Natural cancer treatments title
 
One of my mentor  Dr. Axe I have been studying with him for about three years. These are his words to the world. Go to his web page to take note of the "Ten Natural Cancer Treatments". "Have you ever wondered how effective natural cancer treatments can be?" Around 20 years ago, my mother was diagnosed with breast cancer. This was crazy for my family at the time because my mom was a gym teacher, swim instructor and was always considered to be “healthy.” After her diagnosis, she took the advice of her oncologists at the Cleveland Clinic and underwent a mastectomy followed by many rounds of chemotherapy. I can still remember seeing my mom’s hair fall out and thinking she had aged 10 years in the few weeks following chemo. Praise God, after all of her treatments, she was diagnosed as being “cancer-free” and healthy. But for the next several years, she was sicker than she’d ever been in her life and struggled with constipation, candida, depression and chronic fatigue syndrome. Then, around nine years after her first diagnosis, a terrible thing happened: She was diagnosed with cancer again. At that point, I had experience working in the natural health field, so when I flew home, we prayed together and talked about the best healthcare strategy.  She decided to pursue natural cancer treatments by focusing on diet and lifestyle changes."
I totally agree however our methodology begins with "Your-Meditation" with the sound of your preference compose by our composer for your ear...














Sohaila, Clusters of Stars Shining on YOU Thanking YOU for Returning the Shine! 
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while "SHADOWING" a "CHILD" in "INVESTMENTS" for their "FUTURE".

 

What is “Shadowing a CHILD? 
Shadowing a "CHILD" is joining: 
* Sohaila's HEALTH-PHYSIQUE TEAM DEVELOPMENT FUND:
* Step [1] Invest in a "CHILD's" FUTURE WELL-CARE
* Step [2] Educate a "CHILD" with the gift of a "Children's Health Book"
* Step [3] Replace a "CHILD's" meal with proper nutritional tools
For further information let us know "U" are an "INVESTOR":  sohaila4466@yahoo.com 


LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

 
 

Tuesday, October 11, 2016

HEALTHY pH ZONE for Your LIFE!







Alkaline is Important!
Our history informs us that for century food can determine our overall pH.. level, or alkaline level. YES! Our HEALTH!




 In 1931, history also informs us that Dr. Otto Warburg, won the Novel Prize for the discovery of between 90-95 percent of all cancers are caused by an acidic environment. NOW,  know our ignorance is wide "OPEN" to the  Knowledge that cancer simply can't grow or even survive in an "ALKALINE" environment especially when our bodies pH level is around 7.36.


In my research/case studies, I found that we could take  "Your Body Acidity Assessment Report" , clink and create that assessment for your future benefit. What would follow are the following questions:



STEP ONE:
[1] Which of these foods do you eat frequently?



STEP TWO:
[2] How would you describe your weight?


STEP THREE:
[3] How would you describe your daily energy level?



STEP FOUR:
[4] Do you suffer from the following?
(Check all that apply)



STEP FIVE:
[5] Do you suffer from any of these heath conditions?



STEP SIX:
[6] Do you suffer from any of the following sleep issues?



STEP SEVEN:
[7] How would you describe your digestive system?









Sohaila, Clusters of Stars Shining on YOU, Thanking YOU for Returning the Shine!
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while SHADOWING a "CHILD" in "INVESTMENTS" for their "FUTURE".

 
What is “Shadowing a CHILD? 
Shadowing a "CHILD" is joining: 
* Sohaila's HEALTH-PHYSIQUE TEAM DEVELOPMENT FUND:
* Step [1] Invest in a "CHILD's" FUTURE WELL-CARE
* Step [2] Educate a "CHILD" with the gift of a "Children's Health Book"
* Step [3] Replace a "CHILD's" meal with proper nutritional tools
 
For further information let us know "U" are an "INVESTOR":  sohaila4466@yahoo.com 


LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Wednesday, October 5, 2016

ALKALINE FOOD LIST with HIGH pH LEVEL



There are many "Nutritional Guide" list for us to follow as a nutritional assist. However, through my research found many good "Nutritional Guide". Yet the one that intrigued me was Dr. Sebi's 
"Nutritional Guide" because his research went as far as the "Supreme Court" with his facts that also gave restoration to many who where in discomfort. Here is the list you may delight in following:
 


IMPORTANT THINGS TO REMEMBER


 
VEGETABLES
 
 
FRUITS

NUTS & SEEDS///OILS
SPICES & SEASONINGS


FLAVOR TO TASTE




Sohaila, Clusters of Stars Shining on YOU! CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while shadowing a "CHILD" in "INVESTMENTS" for their "FUTURE".

 

What is “Shadowing a CHILD? 
Shadowing a "CHILD" is joining the HEALTH-PHYSIQUE TEAM to:
* Step [1] Invest in a "CHILD's" future welfare
* Step [2] Educate a "CHILD" with the gift of a "Children's Health Book"
* Step [3] Replace a "CHILD's" meal with proper nutrition for one year 
For further information let us know "U" are an "INVESTOR":  sohaila4466@yahoo.com 


LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Monday, October 3, 2016

CELEBRATING Cancer FREE Cells




MILLIONS of  FAMIY PARTICIPATED IN THE NY CANCER WALKATHON OF 2015

Last year 2015  I participated in  the Cancer Walkathon in New York with my family. We had a marvelous time with all individual involved. While walking we were being entertained by many children's club involved with different unique talents. Their where many dancers, cheer leaders, Caribbean instrument children players, we had a "GRAND" time. What I did notice is that our children where running low on energy included my little ones. Therefore, this year our children need to be equipped with the right energy fuel to keep or overpass each other like a game.



CHILD LOVE LIFE!
PIFIA-ATHLETICS last year entitle their Cancer promotion "CHILD" LOVE LIFE'. We were united with B C CLUB CHILDREN WALKATHON Asking children to find more time to exercise to end cancer.  This year however PIFIA TEAM united with Sohaila's HEALTH-PHYSIQUE is using a different approach  after intensive research due to so many more cancer children  reaching their  discomfort along with family members. Our new approach is asking every individual in the world to "SHADOW-A-CHILD". How you may ask? By investing in a child, utilizing or awaking the "CHILD" in you to be who that child looks to for answer and when you are not able to locate the answer Sohaila's HEALTH-PHYSIQUE is here to guide you through.


HOW TO STAY ENERGIZED BEFORE AND AFTER WALKATHON
The way to stay energized is by eating alkaline food, natural food with a pH. level of 7.1 and above. Alkaline food that nourishes your body, keeping your immune system strong. Alkaline food is electric food that energizes every membrane, cell in our body. Cleaning us out and waking us up with "ENERGY". We will have a list out for you of the alkaline food you may use to prepare to keep your pH, level high enough for your immune systems strength. That list will be out on my blog.


HOW TO STAY HYDRATED with THE LIQUID THAT ENERGIZES
The liquid that energizes is alkaline liquid. However you are also able to make your own drink that energizes too. You are able to find that drink on "Sohaila's Health-Physique @ Instagram".

Why Alkaline Is So Important
They have know for century that food can determine our overall pH levels, our overall health.  In 1931, Dr. Otto Warburg, won the Novel Prize in Phycology or Medicine for his discovery that 90-95% of all cancers are caused by an acidic environment and that cancer simply cannot grow or survive in an alkaline environment (your body) when your pH is around 7.36.

How to Make Alkaline DRINK Ingredients:
* 1 organic lime (it is important to use only organic limes as they are pesticide-free) 
* 2 L of purified liquid (an osmosis filter is good if you have one, but liquid that is free of all chemicals and additives is the goal) 
* 1 tablespoon Himalayan salt (which you can find at most health food stores) 
* 1 large glass jar (it must be glass as plastic contains chemicals and impurities that are acidic to your body)
Directions:
* Fill the glass jar with the liquid 
* Slice the lime and add it to the liquid. (do not squeeze out the juice) 
* Add the Himalayan salt. 
* Cover the jar and leave it at room temperature for 12-24 hours.
After the liquid has had time to sit, drink 3 glasses of this alkaline liquid on an empty stomach. It is always best to do this first thing in the morning before you start your day or put anything else in to your body.
You can also drink alkaline liquid throughout the day. Over time, you will begin to see a difference in how you feel (more energy), your skin will become clearer, and your brain more alert—you will generally feel more alive.
If you couple this with a healthier style of eating, one in which you avoid processed foods, sugar and additives, it won’t be long before you begin to see a healthier (more alkaline) you.

NOTE:
You may go on October 16th 2016 to "CELEBRATE Cancer FREE Cells" in Bklyn., NY





Sohaila, Clusters of Stars Shining on YOU! 
CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while shadowing a "CHILD" with "Self-Investment"

 

What is “Shadowing a CHILD? 
For further information let us know "U" are interested:  sohaila4466@yahoo.com 


LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com






Thursday, August 25, 2016

JUST BEET IT! With the BEETROOT





WELCOME to Sohaila’s “BREAK-SPOT” where we “BEET IT” today blending beets, kale, coconut water, ginger to taste.  Involving “DYNAMIC STRENCHING” with squats and lunges in place, strengthen our muscles.

Our Treat Today is titled, “JUST BEET IT” found in my YouTube-Treat-Station. Where you also find the "DYNAMIC STRENCHING" Visit us!



SHE IS TRULY OUR MIRACLE


 Our experience came closer to home. You see above our daughter as a little girl, now all grown up, Andriana in the picture with another family member, Nadia.  Some years ago our daughter was in an accident that almost caused us to lose her. We were in our country Panama on a family vacation. She was about 8yrs. when playing with her brother and cousins, I believe to see who could run faster. We all know she carries that torch, she is a fast runner. Well in so doing did not see the glass and ran right through it. Ending up in the emergency with lots of deep cuts and loss of blood. Required God who sent us a great surgeon, to pull her through.  Dr. Alba from the “Hospital del Niño", but most importantly through the family’s blood donor-ship and prayers for us to make all the right decisions. Later we found out we may have to leave the country without her because of her low blood level and her weak immune system.  Our uncle who at that time visiting from Spain studied nutrition. He knew what we needed to feed her to boost her immune system and raise her blood level. We “BEET” IT! 



For detail information on the benefits of other "Veggies" and Fruits" we invite you to visit Our INSTAGRAM, page, "Sohaila’s HealthPhysique"



CONNECT for PHYSICAL CARE


For information "Voice-Your-Care" email me: Sohaila, HealthPhysique@yahoo.com







Sohaila, Clusters of Stars Shining on YOU! CEO of Sohaila’s Health-Physique where together we create “YOUR- UNIQUE-BLUEPRINT” to help you “INVEST IN YOURSELF” while shadowing a "CHILD" 

 

What is “Shadowing a CHILD? 
For further information let us know "U" are interested:  sohaila4466@yahoo.com 


LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Wednesday, August 17, 2016

Taste of Red, White, Brew, Clear?




Would you like a bear, wine, cocktail?
That is a common question ask to our group of Ladies when we go out together. We all have different taste buds.  My taste was to savor on a glass of wine for the night. I was in control and it was one are two sips before I hit the dance floor.  We enjoyed our self. At home they were two wines I was familiar with, Sangria, and Amaretto.  However, when I went out with my gentleman he would order the wine for me, Amaretto. The brew or bear was what me and my sisters was taught to make with milk in the blender on the weekends, with cinnamon and nutmeg, delicious.


OUT "PARTING"!
At the Bars University while parting I decided to do something difference. I tried a cocktail called a "Slow Comfortable Screw" and after about, I am going to say ten sips. I was informed that all I did was GIGGLE. The following day I did not recall my behavior. That behavior gave me the "GIFT" of no longer drinking at all. So now what I drink is "CLEAR" and it hydrates my body is called "WATER". 


DOES DEHYDRATION CARRY Consequences? 
My performance of not recalling what went on after a cocktail drink sent me on a research for self and to share. Dehydration a one percent loss of body mass due to fluid lost. It reminded me of my Dad. He was a tall handsome built gentleman. Who became fragile. He was a heavy drinker and Cigar smoker. His immune system was low when he became ill. He did not make it. Thirty six years old he left the earth. Later we were informed that if he was alive today he would be on dialysis. See, water makes up 60% of our body weight and we have to maintain that hydration. Alcohol turns into sugar when it hits our system overpowering the work the organs perform. Water is the crucial conductor of nutrients and waste products between our major organs and helps regulate temperature. When Your body is properly hydrated it Allows for the following HEALTHY performance:

• Mental Function
• Good working Kidneys 
• Healthy Weight Loss
• Soft Moistured skin 
• Good physical movements



What WATER does!
• Water helps us form saliva
• Water keeps our nostril moist
• Water allows body cell's to reproduce
• Water flushes your urine
• Water lubricated your joints
• Water, the  main component of body parts
• Water maintains established hormone
• Water acts as an absorber...
• Water converts food for digestion
• Water HELPS deliver OXYGEN all over the body. 

Now, what reason should YOU give not to drink WATER?




The BENEFIT's OF HYDRATION:
• Fluid Balance
• Muscle Fuel
• Fatigue Booster
• Clearer Skin 
• Blood Normalizer
• Productivity Boost
• Calorie Control
• Toxic Remover
• Brain Boost
• Joint Greaser

WAYS TO HELP YOU DRINK WATER

 
Another way to prepare "Alkaline Water"
• One cup of water
• Seven pinches of SEA SALT 
• (no other salt)
• Lime or Lemon squeezed to taste
Completes Your AM Drink
• It detoxes Your "Temple" and "Gives"
the necessary energy for the day. 
• DO-IT!
It works I "DO-IT" every morning, adoring my temple with nutrients  

MORE INFORMATION ABOUT WATER

 
OTHER WAYS TO DRINK WATER

Choose the fruit that appeases your taste buds and put it in the water and sip on it for the day. Enjoy!


CONNECT  VIRTUALLY for PHYSICAL CARE

For further information "Voice-Your-Care" email me: Sohaila, HealthPhysique@yahoo.com


LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com

Thursday, July 28, 2016

YOU are a MIRACLE‼️


We are all miracles place here on earth to empower every being we come in contact with. Now, that empowerment could be positive or negative. It all depends on the energy that unique being delights in sharing. We all woke "UP" today. How do I know? Hey, hey, you are reading my message. Now when your eyes open 👁👁 "YOU" made a choice: 

A) To have a magnificent day 
or
B) To give a person a hard time


The person whose mind, thoughts focus on "magnificent", you visualize every thing that made you feel good. That is your day. YES!


Now the person whose thoughts, mind focus on "hard". That person before leaving the bed, felt pain. That person did not desire to leave the bed. Had a "hard" time getting out of bed and so their day proceeded.


Get the message, don't forget we are "miracles" place here to empower. That empowerment begins with "SELF". 







The hands in this world proceeding from different culture. The hands is always extended to assist, or help another. There are times we come across a hand who point a finger at us to accuse are to direct. Again let's not forget we are miracles and as such we can choose what we believe that finger is doing in our life. Hey, I came across a hand that slap me. As a child it hurt but I knew then it was to correct me. However, later that same hand slap me and that hurt to me representing hate. I knew no better. Now when that same hand hug me I got confused. Wow, through my life experiences now I know those hands are "miracles"  who only utilized their hand with what they were taught.
 

Now, let's all continue to play the game. Yes, we delight in mentoring in a child. However, the first child to mentor is "SELF". Now while YOU are mentorimg "SELF" you will also be an example to another "CHILD". Ok! 
• The game is favorable!
• The game has flavor!
• The game carries savor!

The game is what YOU will leave on earth when YOU desire to leave for good.






Inviting YOU to mentor the "CHILD" in YOU through a "CHILD" by 
• Investing in that CHILD [U] or
• Gift-Wrapping the "GIFT" of nourishment to CHILD {U}
• For further information let us know "U" are Investing in SELF: sohaila4466@yahoo.com 








LEGAL DISCLAIMER
***The information presented on this program is not intended to take the place of your personal physician's advice, and is not intended to diagnose, treat, cure or prevent any disease.
***Discuss this information with your own physician or healthcare provider to determine what is right for you.
 

© 2016 Health Physique, Youngevity | All Rights Reserved | Designed by 90forlife.com